/owg/ resurrection edition

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Tfw i Used to do olympic weightlifting at uni but I moved for work and there's nowhere I can do it anymore

>>42800491
fart

I'm too old (30) to start doing oly. lifts with any seriosity, but I've incorporated power cleans and push press into my routine. Building that explosive power.

>>42800559
Where you trying to blast off to, motherfucker? My diiiiiiick?

>>42800559
I'm nearly 30 and just starting more seriously.

Working on overhead squat mobility, left shoulder has been fucked for a while.

Cleans have been going nicely but I need a little more oomph on my second pull.

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What are people's opinions on Max Aita?

Found a few training videos for the snatch and clean on YouTube, they seem pretty decent.

>>42800699
i'd watch videos of her cleaning her snatch, how dirty is it at the beginning? like pooped in her panties dirty?

Power cleaned 156kg had a 135kg snatch but my wrist nearly snapped

>>42800358
>tfw low carb cutting from being fat as shit after 4yrs in Asia for work for 6 months, lost 25kg and lifts completely fucked
>tfw haven't lifted let alone oly lifted in a long time and in mid 20s
>tfw big doping ban kills Russia/China before Worlds and Lu/Liao Hui and old as fuck, can't into lifting anymore

Truly sad days for OWL. Was able to FS 160kg for a double and now I'm barely able to do 120kg, and whenever I OHS/snatch feels like my wrists/shoulder is about to explode. Feels bad.