Hey guys don't mind me just doing some reps
>>42799968
taking fairly recent broscience to an extreme. noice
>>42799968
Daily reminder "Power Lifting" belongs in alt sports just like WWE or figure skating
>>42799968
Butt off the bench, no rep.
>>42799968
>>42799982
Daily reminded this is an approved powerlifting form. These are the people who claim to be stronger than you on /fit/.
>>42799995
oh i think i get it now, is this what people mean on /fit/ when they claim to rep lmao 3plaet on the bench?