Hey /fit/. Question for you:
Is there anything about the Atkin's diet that could cause unusual muscle cramps?
I started it three weeks ago. Dropped 11 pounds in that time. But pretty much right after I went on the diet, I started getting these intense muscle cramps in places that I've never gotten them before. Namely the abs (triggered by sitting up from laying on my back), and those little muscle groups that run up the side of your chest (triggered by slouching).
I take multivitamins (whatever that's worth) and generally do a good job of staying hydrated. Not really sure why this is happening. Got any insight?
>>42797046
Have you pooped in the last 3 weeks?
>>42797052
Yeah, and that's been... rough. But these cramps aren't just poop cramps. The muscles are actually locking up, as with a charlie horse.