low cal flavorings

>>42796313
I like to use just a dash of salt and a little chipotle powder, myself. Chipotle has this great smoky heat, and personally I just love the smell of it.

ROOSEEEMARRYYY and thyme

>>42796343
Are you going to Scarborough Fair?

For something like chicken, you'll wanna make a sauce, so balance it out with a light lunch or a smaller portion. Western family sells red or green Thai curry concentrate. 400 ml of coconut milk per 5 tablespoons. Bring to a boil, throw in diced chicken and mixed veggies and simmer for 20 minutes. Serve over rice.

Soya sauce for bonus umami.

>>42796342
>>42796343
>>42796354

I already use salt, pepper, chipotle, thyme and onion powder. It still doesn't give much body to the meat.

>>42796388
The coconut milk alone is nearly 1000 calories...

Season it right or let it marinate or something.

Ramsay is a pretty fit chef and his youtube videos are pretty entertaining. See if you can get some ideas on how to flavour meat from there.

>>42796313
I've marinated lamb chops in greek yogurt, turmeric, and curry. Get a little extra lean protein in there.

>>42796562
>The coconut milk alone is nearly 1000 calories..

Than eat less, you don't have to eat everything you cook in one sitting anon

>>42796603
>Ramsay is a pretty fit chef

Botox, TRT, hardly eats anything, runs around a lot. He's tall but DYEL as hell.

>>42796775
>Than eat less, you don't have to eat everything you cook in one sitting anon

Are you a woman? How small do you have to be for a meal like that to last multiple meals?

>>42796562
Get a Weber kettle, some lump charcoal and a bag of wood chips if you don't have seasoned hardwood near you.

Spank me later.

>>42796562
Nigga the fuck? It's not that hard. Lemons/limes, zest and juice. Small amounts of or dried garlic, green onions, ginger. Soy sauce (or aminos if you're rich), white vinegar. Traditional dry aromatic spices like tumeric, saffron, nutmeg, rosemary, thyme, basil, mint, dill, taragon, sage, bay leaves, star anise. Pungent spices like cayenne, paprika, cardamom, celery/mustard seeds. Throw pickled vegetables on it. Cook things with other things, like mushrooms, carrots, tomatoes, celery, mustard greens... Marinate, brine, etc. You'd really be surprised how easy it's to make meat taste good unless you're absolutely fucking it up or if your body has already been conditioned to think everything is bland.

File: HZK_3D_13oz_ReducedSugarKetchup-small.jpg (18KB, 461x353px) Image search: [Google]

18KB, 461x353px

>>42796313
Aww yuss

>>42796912
my nigga, also mustard

>>42796853
I live in an apartment and don't have a porch or balcony that I could smoke/grill meat on

>>42796900
wow suggestions of things I already use

>>42796900
chicken breast tastes like shit despite all of this

Tomatillos. The inside is sour but the outside is a slightly sweeter bell pepper.

>>42797300
salsa made with tomatillos is very tasty