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>cracking open a new tub of pre-workout >pre-workout >metamucil

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>cracking open a new tub of pre-workout

>pre-workout
>metamucil
>creatine
>L-Tyrosine
>500ml water

>eat a banana

Fuck yeah, time to do some LIFTYN!
>>
>>42796243
>falling for the suplemement industry
>>
>>42796258
Pre workout is an easy way to get correct dosages of useful supplements

Metamucil is psylum husk, just for fibre which is important on a high protein and fat diet

Creatine is the most proven supplement ever and literally all people should take it

L-Tyrosine may be a meme, but there is a lot of evidence for it so far and trials are continuing
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