>cracking open a new tub of pre-workout
>pre-workout
>metamucil
>creatine
>L-Tyrosine
>500ml water
>eat a banana
Fuck yeah, time to do some LIFTYN!
>>42796243
>falling for the suplemement industry
>>42796258
Pre workout is an easy way to get correct dosages of useful supplements
Metamucil is psylum husk, just for fibre which is important on a high protein and fat diet
Creatine is the most proven supplement ever and literally all people should take it
L-Tyrosine may be a meme, but there is a lot of evidence for it so far and trials are continuing