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/SATURDAY WORKOUT THREAD/

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Thread replies: 7
Thread images: 1

Anonymous
/SATURDAY WORKOUT THREAD/ 2017-09-09 01:28:57 Post No.
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/SATURDAY WORKOUT THREAD/ Anonymous 2017-09-09 01:28:57 Post No. [Report]
What are my bois gonna do tomorrow?

Post that saturday rutine
>>
Anonymous 2017-09-09 01:44:21 Post No.42795870
[Report]
Anonymous 2017-09-09 01:44:21 Post No.42795870 [Report]
>>42795757
The morning jog and some other cardio excercises
>>
Anonymous 2017-09-09 01:48:32 Post No.42795903
[Report]
Anonymous 2017-09-09 01:48:32 Post No.42795903 [Report]
Lay in bed until 1PM-ish, eat some arguably unhealthy food, feel bad about it and resolve to have a big (albeit unhealthy) dinner to feel like I've eaten enough today, shitpost on /fit/ while drinking and fall asleep whenever 4chan is no longer interesting for the night.

You?
>>
Anonymous 2017-09-09 01:53:27 Post No.42795939
[Report]
Anonymous 2017-09-09 01:53:27 Post No.42795939 [Report]
>>42795757
Back and shoulders
Corporate job
Kill myself
>>
Anonymous 2017-09-09 03:38:21 Post No.42796643
[Report]
Anonymous 2017-09-09 03:38:21 Post No.42796643 [Report]
>>42795939
OHP, squats, upper body, hit the abs and obliques hard, finish with some light cardio
>>
Anonymous 2017-09-09 09:53:23 Post No.42798741
[Report]
Anonymous 2017-09-09 09:53:23 Post No.42798741 [Report]
Legs, abs, cardio and some body weight excercises
>>
Anonymous 2017-09-09 10:08:49 Post No.42798806
[Report]
Anonymous 2017-09-09 10:08:49 Post No.42798806 [Report]
kinda wanting to do some overhead presses since my legs are sore as shit after squats that i have neglected for 2 months straight

maybe some deadlifts if i feel like it
Thread posts: 7
Thread images: 1
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