How is your progress going?
Share tips, recipes for beginners, Macros.
1 Week on keto here, I feel really tired, also I'm waking up at 4:30 am and my heart is beating really fast. Also I find it hard to reach my macros.
Am I going to die?
>>42794277
On day 2 here. When do I start feeling like shit?
>>42794733
I started feeling like that the 5th day. According to a few results on google, it's pretty normal.