Lose 5-7 lbs in a month

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Anonymous
Lose 5-7 lbs in a month 2017-09-08 08:56:52 Post No. 42793128
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Lose 5-7 lbs in a month Anonymous 2017-09-08 08:56:52 Post No. 42793128 [Report]

I'm about 25 lbs over being /fit/ gorgeous, about 15 over being acceptable "casually fit." I'm going on vacation next month and would like to shed some pounds but I'm 30 years old and feel pretty low energy. I've got a bunch of Alberturol on hand and am familiar with the EC stack too, though I'm a bit sensitive to caffeine.

To lose about 5-7 pounds (about 3 kilos) in roughly five weeks, should I lift hard while eating light, or up cardio and supplement?

Anonymous 2017-09-08 08:58:05 Post No.42793144
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Anonymous 2017-09-08 08:58:05 Post No.42793144 [Report]

>>42793128
Sorry, forgot to add I am presently 96 kilos, 212 lbs, so I'm only talking about losing about 3% of my bodyweight.

Anonymous 2017-09-08 09:02:47 Post No.42793191
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Anonymous 2017-09-08 09:02:47 Post No.42793191 [Report]

check out fasting
>>42773765

Anonymous 2017-09-08 10:03:59 Post No.42793787
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Anonymous 2017-09-08 10:03:59 Post No.42793787 [Report]

>>42793191
Is fasting on the aforementioned drugs viable?

Lose 5-7 lbs in a month

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/