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Is swimming a good active recovery for legs? I got huge DOMS

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  3. Is swimming a good active recovery for legs? I got huge DOMS
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Anonymous
2017-09-08 04:07:46 Post No.
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Anonymous 2017-09-08 04:07:46 Post No. [Report]
Is swimming a good active recovery for legs?
I got huge DOMS from yesterday.
I don't know if running would be better or worse.
>>
Anonymous 2017-09-08 04:09:35 Post No.42790319
[Report]
Anonymous 2017-09-08 04:09:35 Post No.42790319 [Report]
>>42790295
walking around works too
>>
Anonymous 2017-09-08 04:18:17 Post No.42790391
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Anonymous 2017-09-08 04:18:17 Post No.42790391 [Report]
>>42790295
Swimming will be easier on you than running and a great way to keep your body moving aroudn through DOMS.
Thread posts: 3
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