Is there any downside to adding pepper to everything?
Does it have calories?
Does it affect gains?
Does it affect the body?
I googled already but I want /fit/'s opinion on pepper.
>>42790191
Referring to black pepper.
It adds a bit of sodium and some flavor. That's it.
>>42790283
>sodium
but
its not salt....
Nothing wrong with it. If you really want to add flavor and heat, put in cayanne. Raise your metabolism up
>>42790303
Natural salts if you're micromanaging. But yeah, its negligible.