[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Will taking supplements ruin my intermittent fasting?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 2
Thread images: 1

Anonymous
Will taking supplements ruin my intermittent fasting? 2017-09-08 12:30:36 Post No. 42788343
[Report] Image search: [Google]

File: but_im_meme.jpg (27KB, 922x451px) Image search: [Google]

27KB, 922x451px

Will taking supplements ruin my intermittent fasting? Anonymous 2017-09-08 12:30:36 Post No. 42788343 [Report]

I'm trying to lose 10lbs while getting in shape and started intermittent fasting and taking yohimbine and working out in the mornings. The only thing is I take Creatine after I work out but I'm assuming that has calories along with the supplements I take like Fish oil, etc.

Won't this ruin my intermittent fasting? I'm not really looking to start my day of eating at 6am and end at 2pm just because I don't think I could handle that.

But would those small amount of calories ruin things?

Pic unrelated

Anonymous 2017-09-08 02:25:51 Post No.42789167
[Report]

Anonymous 2017-09-08 02:25:51 Post No.42789167 [Report]

>>42788343
>take Creatine after I work out
A it has 0 calories
B since it needs an insulin response to get to where you want it consider taking it before your meals instead
C unless the other things yo take are food(like whey) dont worry about it
/thread

Thread posts: 2
Thread images: 1

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/

If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.

Will taking supplements ruin my intermittent fasting?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/