Do I lose all of my gains if I stay awake for 30 hours on gym day?
>>42787871
If you try as hard as you can to not use any brain activity whatsoever, then you won't because you're not doing cardio, ergo no gains lost
shouldn't be too hard for you
>>42787871
Rest is important after a workout, so if you don't hit the gym for 2 days then you'll basically be losing gains anyway you look at it.
>>42787871
Lol not at all. I was wired on amphets and DMAA a couple of weeks ago such that I didn't sleep for 36 hours. What did I do the next day? Took more DMAA and had a bomb ass workout. Got sleep that night too.