Hey bros,
I'm just home from one of the most renowned
physios in our country.
>Spoiler it's not healthcare disaster US.
If you have the same pain I can help you. I started lifting a half year ago and got some pretty good squats but a week ago I started to notice some pain right under my kneecap pic related. (I'm semi soccer pro)
If there is interest I could help you if you have the same pain.
I will go there next week again, are there any important questions I could ask him? Like are deadlifts worth it?