IT'S TIME FOR /NUTS/ (and seeds) GENERAL

File: nut chart.jpg (130KB, 1080x1080px) Image search: [Google]

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>>42786058
not eating /fit peanuts, being /fa and eating macadamias, being /tv and eating almonds, being /r9k and eating pistachios

>>42786058
100g cashews blending with milk and oats everyday

File: pumpkin-seed-austrian.jpg (42KB, 650x650px) Image search: [Google]

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Should I even bother with anything besides styrian pumpkin seeds?

>>42786068
peanut is not a nut it is a bean.

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>>42786068
I appreciate the contribution brother.
Although I understand walnuts are middle of the pack I love those fuckers so much.
Does this graph differentiate between English and Black Walnuts because the is a notable difference.
I'm trying to eat more almonds but I don't really care for them without the excess salt!
Have a kindly nigger toe for your contribution.

>>42786090
>>42786090
Legumes are allowed as well as seeds, as mentioned by >>42786082
Just eat what you prefer.

>>42786077
Sounds tasty as fuck. I don't personally care for cashews as they're too sweet for me but I'm glad to see any /nuts/ enthusiast in the wild.

File: Nuts2.jpg (2MB, 4148x1991px) Image search: [Google]

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I only wish I could turn more people onto these magical nuts/seeds/legumes.
Take part. Post your favorite.

>>42786068
Great pic , it should have Omega ratio and vitamin E .

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>>42786169
MUNCHIES, REEEEEEEEEE

>>42786068
>>42786169

Almonds are my favorite nuts. Pecans, Walnuts and Hazlenuts are preddy comfy too.

Don't like peanuts. I like pistachio flavored things but not pistachios themselves.

As for seeds I like to mix 25g of flax seeds in with my oats + blueberries in the morning because I like them, though I always read people saying they are just gonna boost estrogen levels. I've never really looked into it myself.

>>42786068
ha, it's a pity squash seeds aren't on this graph, i mix them with sunflower seeds and oats in cottage cheese ... well, i guess it must be almost identical to pumpkin

>>42786058
ARE YOU TRYING TO FUCKING KILL ME ANONS DELETE THIS THREAD BEFORE I DIE REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>42786068
pumpkin seeds look like the best ones on that chart desu

How are they to snack on? or should I start mixing 4-5 ounces of pumpkin seeds into my daily diet?

>>42786169
favourite nut: walnut
favourite legumes: lentils
favourite seed: pumpkin

>>42786058
>>42786169
>>42789278
also, I propose to discuss seeds, nuts and legumes here. let's call it /s/n/l/ general

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>>42786169
>Favourite nut:
Almonds
>Favourite legumes:
Mung beans
>Favourite seed:
Chia seeds

>>42789296
or just /snl/ because you're not a spaz