>this was my only meal today i feel like i let you down, /fit/

>>42786013
If that's your only meal then you hardly put in enough calories to make yourself a hefty lardball

>>42786023
its 2500 calories and almost pure carbs tho

>>42786054

How the hell is that 2500? I ate around half that and it was only 700.

>>42786013
You didn't let us down anon, you only let yourself down.
Just train hard asf tomorrow and eat some more protein. We're all gonna make it.

File: 1501841864383.jpg (11KB, 181x272px) Image search: [Google]

11KB, 181x272px

>>42786013

>>42786816
1 pound of pasta = 1700 calories
1 bottle of marinara = 800

daily reminder that /fit/ is just a bunch of edgy, UNfit pedophiles.

>>42786912
at least add some grated cheese senpai
eating straight pasta with sauce is animal-tier

>>42786013
I'll bite. What's on your screen?

>>42786013
i'll bulk on that, do need more protein with that