what can i actually take to increase my HGH?

>>42785496
inject 3 eggs twice a week

>>42785496
HGH

>>42785540
What if you just shoved a couple of eggs up your asshole? Needles are unhealthy

>>42785559
>>42785540

Do eggs really boost HGH? Would egg whites do it or do I need to eat the yellow part?

>>42785548
/thread

IF with a feeding window of less than 6 hours. But the increase will be small.

>>42785540
>not injecting 2 eggs 3 times a week

>>42785496
Look into gamma-aminobutyric acid
Great shit. If you look up the studies on it, the dose i take (3g/day) increases your hgh levels to 400% of baseline
Ive been on it a week and im already seeing increased mass and vascularity
Its the equivalent of 4iu hgh/day with 100% bioavailability (not sure what the bioavailability is for subcutaneous injection)

Alao available at gnc in 750mg tablets for 16 a bottle (90 pills)

>>42785496
MK 677

>>42785793
>taking GABA

it also makes you genuinely retarded, because it inhibits the activity of the nerve cells. most of /fit wouldn't even notice, though.

>>42785996
Do you have any experience or scholarly articles to prove that?

>>42785496
Sleep

>>42785496
fast

>>42785559 eggs are also unhealthy lmao

>>42785496
Take the fasting-pill

>>42787351
this

Visit the fast thread and read the links in the op

>>42785996
It does not pass the blood brain barrier when taken as a supplement so it does not act the same as GABA released naturally by the brain for sleep. Studies have shown it has potential in helping Alzheimer's patients in restoring cognition and memory.

>>42785569
bump

File: IMG_20170905_105318.png (578KB, 1080x1375px) Image search: [Google]

578KB, 1080x1375px

>>42785816
This

fasting massively boosts hgh

>>42787398
Fuck off faggot there's nothing unhealthy about egg whites and one or two yolks a day won't do shit to you

ZMA 1hr before bed on an empty stomach