Brehs I'm at the gym and literally cannot stop thinking about jacking it to incest hentai I know that if I go home I'm going to cave and bust a nut in the shower to some doujin so I keep lifting and try to ignore it. I've been here 2 1/2 hours please help
conquer your autism
>>42783797
The NoFap emergency button helps me a lot, it's pretty cheesy but it works. The truth is you just have to be conscious all the time, eventually you'll flatline and it's still hard but the constant urges will go away. And remember if you fail, you've just gotta get back after it tomorrow. You're gonna make it anon.
>>42783797
Keep your goal in mind. Think about how awesome you'll feel a month from now, knowing you didnt quit.
>>42784032
>Nofap emergency button
W-what is this anon
>>42784057
https://emergency.nofap.com/