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Mixed grip DL=Bicep tears?

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  3. Mixed grip DL=Bicep tears?
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Anonymous
Mixed grip DL=Bicep tears? 2017-09-07 11:25:00 Post No. 42782688
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Mixed grip DL=Bicep tears? Anonymous 2017-09-07 11:25:00 Post No. 42782688 [Report]
How high is the chance to tear a bicep while doing HARD 5x5 Deadlifts with mixed grip as a natural lifter?
>>
Anonymous 2017-09-07 11:27:40 Post No.42782719
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Anonymous 2017-09-07 11:27:40 Post No.42782719 [Report]
>>42782688
Depends if you try to bend your fucking elbow, obviously.
>>
Anonymous 2017-09-08 01:35:28 Post No.42783897
[Report]
Anonymous 2017-09-08 01:35:28 Post No.42783897 [Report]
>>42782688

dont try to curl it and you'll be fine
>>
MA (ID: !!HIVjzRmWhfM) 2017-09-08 01:37:01 Post No.42783916
[Report]
MA (ID: !!HIVjzRmWhfM) 2017-09-08 01:37:01 Post No.42783916 [Report]
>>42782688

With the weight you'd be using whatever the number right before 0 is.

>>42783897

Also this.
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