>skipped legday for over 3 months because I'm a sad cunt
>finally get a good leg workout in, perfect form on deadlifts, but ofcourse shitty stats
>but
>holy fuck
>THE HUNGER!
>I've been constantly hungry for 2 days now, I eat 3 chicken breats with 3 cups of rice, and 30 mins later im famished
WHAT, WHAT THE FUCK IS THIS!!!?
if you eat all that and you're still fucking hungry it could be a tapeworm lol
>>42781632
you get hungrier on rest days, retard
>>42781786
pajeet pls
>>42781632
You might not be getting enough of something.
Maybe eat food that is higher in calories. You might be missing nutrients if that is all that you eat.
Also, I found myself increasing in hunger massively going from not working out to working out. Your body might need to adapt to the new energy expenditure levels.