PUSH UP THREAD

>>42780374
rollan

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>>42780390
keeping the spirit up, nice one brother

>>42780390
good luck bro

>>42780374
roll

>>42781402
:^)

hey hey hey

Please god no

>>42780374
roll it

>>42780374
Roll for how many I will do every hour today until bedtime

harry potter and the push up thread by jk rollings

Go

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roll

>>42780374
roll

Rolling boi

>>42780374
Let us have a go

>>42782107
damn it reroll

>>42783011
>tfw I could only do 4

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>>42780374
I JUST WANT TO GET A GOOD FUCKING CHEST
THAT'S ALL I FUCKING WANT
ROLLING TWICE GODDAMNIT

>>42780374
99 get

>>42783034
Where did you find this and also roll

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>>42783034
HARDER DADDY

>>42783034
http://symmetricstrength.com/
275 squat
325 deadlift
can barely manage a 165 bench with form fucking breaking down it's fucking bullshit

>>42783073
Started lifting a bout half a year ago. little depressing i have a 215 squat, 275 deadlift, and 185 benchpress. Your numbers are great though.

>>42780374
rollin

99 get

Fuck you

>>42780374
give it to me

>>42780374
Rollan

>>42780374
Rolling..

>>42780374
rolololol

>>42780374
Benis

roller

>>42780374
rollin

Rollin'

well, what is it kek?

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>>42780374
new day new rollan

Let's go

>>42780374
Came here just for this ;)

Gonna go hard

>>42780374
100 is for pussies gimme 900

>>42780374
Let's do this!

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Rolling to achieve Alexmode

rrrr

rol

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>>42786876
>>42786874
>>42786098
>>42785272
>>42783978
>>42783972
good digits brahs

>>42780374
rol

>>42780374
ayy

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ROLLAN THIS BITCH

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>>42787591
Did not expect this thank you gain gods

aco cancer

>>42787597
reported for the spamming/marketing of a sand nigger.

Cant even do 10 hit me wit it brudda

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>>42780374
dubs and boogie outlives arnie

>>42780374
Rollerini

>not triple digits
pssh...

If you want to git gud at push ups do major armstring's routine. Went from 3 sets of 30 to 3 sets of 50 in 2 weeks

>>42789103
*Armstrong

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>>42780374
rollan

Rollin'

Never posted in one of these threads before. Let's do this

I want to go for a run, don't burn me out please

Rolliolli

Yesterday was upper body but fuck it roll

Here we go

rollex

fugg :DD

>>42780374
roll

>>42780374
Rolling

>>42780374
rillo

>>42780374
fuck

rollyy

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>>42780374
ROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOel

4 SCOOPS CMON

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>>42780374
ROLLING FOR RICH

Ok

>>42780421
Ewwww, so ugly

Anyway. I just started /fit/ shit last month and as a skinny guy my pecs still don't exist. Aand push ups are kinda hard. What should I do?

rol

Rowl

>>42794015
Pushups with knees down maybe? If you really are that weak the meme book convict training has a buildup routine for cali excercises.

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PLUS ROLLTRA

>>42780374
rolling for low newfag number

>>42794309
15 isnt that hard though
even for someone who just started out

>>42796404
You'll never make it, faggot

>>42780374
les go

>>42780374
Fuck it I'm gonna do the last 3 digits.

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>>42780374
roll

>>42780374
roll

>>42781987
another day another roll.

>>42780374
Gimme 50

They see me rollin

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ROLL

>>42780374
roll, please be less than 20.

>>42780374
Roll

>>42797606
Reroll

>>42780374
Roll mfer

>>42797610
How many more (You)'s does it take?
Gonna add up these 3.

xD

>>42780374
ROLLin

>>42797604
fuck this rolling again

ROLA COLA

Roll for swole

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>>42783034
>mfw
also rollan

Leggo

come on dubs for rich

>>42780374
roll

>>42780374
roll

R O L L
O
L
L

>>42780374
W

>>42780374
rawllins

roland

>>42780374
another night another roll

>>42780374
roll

roll l l l

>>42780374
TYPING THIS WHILE DOING PLANK FROM PLANK GET THREAD FML

>>42780374
>>42780374
rollan ^_______^

>>42780374
Yes

>>42780374
ro-roll

>>42780374
Rolling

>>42804641
barrel roll

Raul

>>42780374
roll

>>42780374
rowle

>>42780374
roll

>>42805529
reroll

fuck ok

rolllll

Let's get it

>>42780374
f

>>42780374
Rollinnnnn

>>42780374
Rollin again

>>42780374
rollan

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>>42780374
rolling

>>42780374
rollin

4SCOOPSCMON

CMON

RAWHIDE

HYAH

>>42780374
rawlins

>>42807600
Fug

>>42807606
This is goddamn retarded, I will keep fucking rolling until I get a decent number.

>>42807622
Not good enough

>>42785544
checked for kek
>reroll

>>42780374
kkkk

>>42808299
noice

Rollan

>>42780374
roll

>>42780374
kek

>>42780374
Rolling

>>42780374
e z p z

big jilm do do do do do do do do do

low 40s get

Lets roll

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>>42780374
LETS ROLL

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Rolling

>>42810193
No mames

Rolling just before i go for a run

>>42810184
Failed :(
Rollin again

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Rololol

Leggings

rolll

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>>42780374
how many for the dead souls

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Roll

>>42780374
Roll

>>42780374
Roll

shitnigger

>>42811202
re-roll

ok

>>42796518
Fuck off. I started here a month ago, I've already dropped a few pounds of fat and made some gains.
Gone from barely being able to do two lengths of the pool to swimming 1000m a day, and gone from not being able to do a single push up, to around 40.
I've got a long way to go, but I will leave you behind.

Now, rolling for 80

>>42780374
roll

>>42780374
roll

>>42780374
roll

>>42780374
Time for pushups

>>42780374
roll

rrr

rol

>>42780374
rol

>>42813709
weak, rolling again

cmon let's get big

>>42780374
roll

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>>42780374
hi

>>42812699
99 scoops

>>42780374
having small balls is a good thing

>>42780374
rrrrr

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GET

>>42780374
rrrrrrrrrrrr

>>42780374
please god

rollo

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Raul.

lorr

>>42780374
rollin

succ

>>42780374
come on