Help me /fit/. Not only are my shoulders very weak (have trouble

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Anonymous
2017-09-07 07:22:58 Post No. 42780357
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Anonymous 2017-09-07 07:22:58 Post No. 42780357 [Report]

Help me /fit/. Not only are my shoulders very weak (have trouble doing 10 lb plates on a bar for OHP), my left one always gets sharp pains in it when i work out shoulders.

How do i fix these beta shoulders?!?

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Anonymous 2017-09-07 07:57:07 Post No.42780756
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Anonymous 2017-09-07 07:57:07 Post No.42780756 [Report]

>>42780357
I would like to know something about this too

Anonymous 2017-09-07 08:05:10 Post No.42780838
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Anonymous 2017-09-07 08:05:10 Post No.42780838 [Report]

>>42780756
Its honestly starting to affect my workouts. Benching normall results in intense pain in left shoulder. I just want to improve my lifts.

Anonymous 2017-09-07 08:09:53 Post No.42780888
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Anonymous 2017-09-07 08:09:53 Post No.42780888 [Report]

>>42780357
Go to the doctor bro. Don't drag it out. It may be something simple they can correct early before they need to open you up. I've had both rotator cuffs repaired(unrelated to lifting) and I can tell you it's no fun and will really screw your shoulders for life.

Help me /fit/. Not only are my shoulders very weak (have trouble

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/