PPLPP - opinions

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Anonymous
PPLPP - opinions 2017-09-07 06:14:49 Post No. 42779728
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PPLPP - opinions Anonymous 2017-09-07 06:14:49 Post No. 42779728 [Report]

I want to focus more on upper body.What do You think guys?Is PPLPP good plan,or should I try something else?

Anonymous 2017-09-07 08:05:40 Post No.42780847
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Anonymous 2017-09-07 08:05:40 Post No.42780847 [Report]

What's a standard ppl routine look like

Anonymous 2017-09-07 08:10:12 Post No.42780892
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Anonymous 2017-09-07 08:10:12 Post No.42780892 [Report]

>>42779728
>PPLPP
That's what I'm doing. Except for the fact that I fucked up my knees so it's PPPP for a couple of months from now on.

Anonymous 2017-09-07 08:26:56 Post No.42781041
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Anonymous 2017-09-07 08:26:56 Post No.42781041 [Report]

>>42780892
Which PPL version are you doing Anon?

Because ,for example
that
>https://www.muscleforlife.com/push-pull-legs/
seems kinda too light,and that

http://www.kingofthegym.com/intermediate-and-advanced-push-pull-legs-split-routine/

looks too overloaded with exercises,for 5 days a week.

Anonymous 2017-09-07 09:02:27 Post No.42781361
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Anonymous 2017-09-07 09:02:27 Post No.42781361 [Report]

>>42781041
The "reddit ppl." First result in google.
I have done some slight modificatinos though, but it's based on that.

PPLPP - opinions

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/