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>pressed 40 kg for a set of 8 today Big shoulders when?

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  3. >pressed 40 kg for a set of 8 today Big shoulders when?
Thread replies: 5
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Anonymous
2017-09-07 04:22:05 Post No. 42778720
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Anonymous 2017-09-07 04:22:05 Post No. 42778720 [Report]
>pressed 40 kg for a set of 8 today

Big shoulders when?
>>
Anonymous 2017-09-07 04:27:35 Post No.42778765
[Report]
Anonymous 2017-09-07 04:27:35 Post No.42778765 [Report]
Not long now OP, press on
>>
Anonymous 2017-09-07 04:35:13 Post No.42778834
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Anonymous 2017-09-07 04:35:13 Post No.42778834 [Report]
>>42778720
so a 1pl8?
>>
Anonymous 2017-09-07 04:37:40 Post No.42778854
[Report]
Anonymous 2017-09-07 04:37:40 Post No.42778854 [Report]
>>42778834
40kg is 1pl8 but without the bar weight
>>
Anonymous 2017-09-07 05:21:23 Post No.42779264
[Report]
Anonymous 2017-09-07 05:21:23 Post No.42779264 [Report]
>>42778854
so he just got 1 pl8 on each hand then did some presses?
how will he progress?
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