>Vegans can't make gai--

>>42778448
Ay lassie eat nae but broccoli n bench like it too ya sweetass

>mfw this guy dwarfs clarence and most of /fit/ while clarence benches 200 lbs more

hurr durr but muh strength

>10 years
>265
>making gains

Hilarious that being 5-8 years older, and lifting for 8 months I rep his max.

>>42778491
>8 months to rep 265

you're a genetic freak at bench pressing if this is true

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his chest must look even shittier now

>>42778448
It took him 10 years to bench 265? Lmao. I benched 315 in 3 years.

>>42778491
>>42778533
https://www.youtube.com/watch?v=QVopqxfs3rQ
bet he's still bigger than you atm

>>42778448
He's looking really chubby. Also

>injured pec and lower back

Get your shit together holy fuck. I'm glad I never fell for the ego strength meme and adjust my weight for the best feeling of contraction in each exercise. He's falling apart.

>>42778554
>Bigger
>Fat as a fucking toad.

What is he weighing now? 230? Does he know a BMI over 25 is bad for his health?

>>42778576
I do a full egolifting routine of maxing out every workout and I haven't had any injuries since I only 1rm what I can without form breakdown and do a full stretching routine after every workout.

I'm doing 5pl8 deadlifts every 3 days but I'm flexible enough to do the splits.

>>42778644
Yeah but you don't lift shit.
That and you're for sure on your way to snap city.
It's not a question of if, it's a question of how bad it will be and when it will happen.

>>42778665
5pl8 deads is pretty well up there for my bw of 165lbs, a wilks of 400 is not exactly awful.

I mean if you need an example of never going to snap city lifting all the time just look at eric.

The point is you're never going to go to snap city with perfect form and extreme flexibility.

>>42778554
Yeah, bigger. And so much weaker. Congratulations, virgin gains, you're carrying 20-30lbs of useless mass. So much for that health stuff you're always talking about.

>>42778690
I did thevsame thing for 3 months made insane gains. Added 45lbs on bench, 100lbs on squat, 100lbs on deadlift. Then i tore my hamstring trying to copy Eric's zercher deadlift....

>>42778513
yeah dats pretty fast but hes not a freak I hit 225 for reps @5'9 155 in about the same time if hes 6'2+ 200lbs+ its not even impressive at all

>>42778533
Took him 9 months to go from 185 to 265, not to mention 265 is no where near his max

>>42778513
maybe he just isn't a little guy. Most men that are untrained and aren't skelly mode can sit down on a bench and rep 135. adding 130 lbs at 5 lbs a week is 7 months. not hard to believe.

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>>42778690
>wilks

>>42778448
are his abortion-tier pec genetics the reason he can't bench a shit even with nigger genetics?

>>42778831
Shit dude that's my last name

>>42778812
It's funny how he made those gains after becoming friends w Pianoman

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>>42778448
Im not suprised that he can bench 265 (for 3 reps lel) because it's almost his bodyweight. He got fat as a motherfucker since he started living with his harry potter wife. They always eat junk. I want to see his current physique but im sure he won't show his body in that state.

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>>42779019
He looks a lot better now than he did before

>an internet fitness celebrity who's been lifting and dieting for years boasts in having the same PR as me, a half-assing peclet trainig for less than a year
wew

>>42779019
Looks like a dyel talking head on fox
Not a lifter

>>42778448
idiots on this baord seem to forget, that he doing bodybuilding. His goal is not about only strength and he is not on roids. if you want a strong roided vegan, look at this site and see for yourself. Also im pretty sure, most people on this board cant even lift past 90kg (without the barbell).
http://www.veganbodybuilding.com/

>>42779061
he didn't take the neckpill

Do tendon injuries just crop up suddenly or is there any warning beforehand?
I know my right shoulder is fucked up. Ache flares up with it just hanging by my side for over a week now. But swear I felt fine during my last workouts.

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>>42778448
give him a break hes just an alien whos not adjusted to our gravity

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>>42778812
>nowhere near max
>pec tear on 265

>>42779157
even better: he didn't actually tear it doing bench press, he tore it doing weighted dips.

>>42778491
are you a big fat fuck? if not i don't believe you

>>42778471
Look at me every one I'm scottish

He's juicing, he's been super skinny and weak for years and now suddenly he blew up?... where there's smoke there's fire...

>>42778812
Yeah, because he's on gear now. He gained like 30lbs in the last few months.

>>42779215
kek 30 lbs? nope

>>42779157
3 reps at 265lb, and tare from dips.

>>42779215
Probably something to do with he did fuck loads of cardio and didnt eat much before, now he is actually trying to gain weight.

>>42779194
he always had huge arms considering how low his bf% was at times, he is just bulking now hence looking fat/bloated and also big because he has been building for size (and not soo much strength) for a decade now

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>>42779331
And roids help with that.

I mean, he dwarfs Clarence and that nigga is definitely on gear.

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>vegans can make eloquent arguments and not result to strawmanning their oponnent's positio-

>>42778819
>Most men that are untrained and aren't skelly mode can sit down on a bench and rep 135
That's not true at all, maybe if you've been an athlete previously
Most beginners I've seen start out with the bar, or 10-20 pounds on each side

>>42779358
He is also 5-6" taller than Clarence, even a DYEL that tall dwarfs a swole manlet.

Look at that super tall body builder who dwarfs pros, yet he still looks DYEL in comparison.

>>42779019
>eats junk
>vegan
Is the joke that veganism is garbage or is there junk vegan food too

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>open vg video
>dislike and report
>close video

>>42778513
I started 2 months ago and can bench 265....

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>>42779436
It's not just the height. He's just thicker all around now, when he was dyel just a few months ago.

>>42779563
>open vg video
>dislike and report
>close video
>youtube learns quickly that you're a moron
>your reports are now forever ignored
>every time you do it, you give him a view and waste your own time

>>42779592
he was never dyel, you just didn't see him next to other lifters. he has weird proportions and he's tall as fuck but he was always kind of big, even before starting to bulk

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>>42779606
>this idiot is so subservient to shitty companies he thinks they're watching and evaluating his every action

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>>42779174
>he tore it doing weighted dips.
>weighted dips.

>>42778448
Jaundice Gains hasn't killed himself yet?

>>42779627
>>this idiot is so ignorant of shitty companies he thinks they don't have bots for that shit

>>42779488
vegans indulge in alot of fried foods

>>42779668
>This idiot hasn't noticed that youtube's user policy bots are the most retarded attempt at AI ever programed

>>42778448
Maybe his pec wouldn't have torn if he'd had enough correct proteins and amino acids to properly repair his body.

>>42778532
ill wtf

>>42779100
What's the point of not including the barbell? Just say 110kg retard

>>42779592
so THIS is what clarence looks like when he's off the roids.

>>42778513
I dunno. I started bench pressing 4 days ago and I'm already up to 405. I should hit 500 two Saturdays from now.

>>42778448
Say his name

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>>42779150

>>42779669
>harping on and on about saturated fats
>eat fried foods

Seriously?

>>42779690
>correct proteins

>>42779591

your weight + a pair of 5 pound dumbbells does not equal benching 265

>>42778812
>265 is nowhere near his max
>3 reps at 265 is PR

>>42779809
Too some degree the body can directly integrate exogenous connective tissue proteins. Oral collegen supplementation can help with arthritis

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>>42778513
Haven't even started and I can rep 405 pic related my all natty physique

>>42778448
Is this a joke? He tore his pec. He can't even get it without breaking himself lol.

>>42779488
In my experience vegans eat a shitload of chips, candy, and other simple carbs/sugars.

>>42780093
wtf his core is eating his pecs

>>42780172
tom platz of abs baby

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>>42778532

That is the most disgusting thing I have ever seen

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>>42779019
1. That was his wife
2. They are divorced

Either way gains are gains and he's doing it his way and full natty. Hes proving his point about being able to make gains without meat even if it isnt up to your inflated standards. Much respect to him.

>>42780482
>full natty
1.He's on gear
2.Gear isn't vegan
3.She left him to go fuck meat eating white Chads and the occasional meat eating Jamal because his vegan diet made him into a nutty limpdick with no urge to rape.

>>42778811
No you didn't

>>42778690
>extreme flexibility
>preventing injury

???
Extreme flexibility is litterally poison to any strength training lifter.

>>42780532
this is bait

>>42780548
No it's not.
it's literally basic knowledge.

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>>42780514
>Proof about the wife doing that shit

>Proof about the gear


Lmao stfu faggit

>>42780548
Being highly flexible means that your joints can give way easily under heavy loads.

Flexibility is good for the average person up to a point and hyper flexibility is always good for women(makes getting into those certain positions to hit her cunt JUUUUST right easier)but it is poison to any man who seeks abnormal strength and athletic ability.

>>42778448
I benched 265 after 1 year of lifting

>>42780482
>full natty
kek
>starts hanging out with a roider
>suddenly starts gaining mass despite not being able to in 7 years
really makes you think

>>42780548
based retardbro

mobility is a must to a certain point, beyond that it just makes you prone to an injury

>>42780548
he's 100% right though

>>42779643
dips are god-tier

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>lifting for 4 years
>bench 250 Tuesday for 3x12 just fucking around because I was bored that night

>>42778513

No, if you aren't benching lmao 3pl8 in less than a year your genetic waste and should off yourself to improve the gene pool

>>42779175
6'4" 195

So no, not fat.

>>42780093
https://youtu.be/zip3u016uXE
Goron Gainz

>>42780714
>starts hanging out with a roider
lies
>suddenly starts gaining mass despite not being able to in 7 years
lies

>>42778513

I started lifting last week and I'm benching 4 plates 3x8

>>42780482
i like this pic, is it a show of how less detailed the new animation is?

>>42781180
Hahahaha this delusion.

>>42779606
Not to mention that disliking a video actually helps it get MORE views.

>>42778448
>265 LB Bench
More like vegan no gains. Amitite?

>>42779100
>idiots on this baord
I hope you include yourself

>>42780905
weighted dips are kinda risky though, I mean from bodyweight dips people snap their shit up all the time, not the same as a weighted pull up where Snap City factor isn't too high. Form is key here; under constant tension and under control with proper form 20reps body should be more than enough. really you re risking Snap City for almost no benefit at all other than assfuckerey in the gym

The problem with Veganism being a diet dictated by misguided "ethics" is that any scientific evidence Vegans present is going to automatically questionable and scientifically suspect due to bias. These are people who starve their babies to death and feed veggies to their carnivorous pets, abusing them by slow death from malnutrition.

They can't be trusted not to lie to you.

>>42778533
i started lifting when i was sixteen and hit a 2 pl8 bench in less than a year, he's a fucking joke