My parents own a cross-trainer and a treadmill.
Which one is most effective for losing weight? I assume both just count as cardio, leg training/overall weight loss.
How long- and often do you recommend using either?
>own a cross-trainer
slavery is illegal.
>>42776838
?
I guess I misspelled it
>>42776811
you honestly just need duct tape to lose weight
just wrap it around your fucking mouth you digusting fat faggot
if that doesn't work rap it around your nose too and count to 10,000
>>42776811
I suggest reading the sticky
Just count calories you can't just exercise, eat the same and lose weight.
The best way to lose weight is to read the fucking sticky
Count calories
And do any exercise. The fact that you are asking which of the two options is better is the entire problem : it doesn't matter so long as you start using either one of them.
>>42776987
>>42777000
>>42777007
>>42777008
OP didn't even hint on diets or calories.
Are you triggered because you're too own to own your own gym?
>>42777027
too poor*