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Delusional Lifters Thread

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Thread replies: 328
Thread images: 84

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Delusional Lifters Thread
>>
Saw this post Which was pretty sad >>42773927
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>>42773952
>>
>>42773927
Just type in IG #indianbodybuilder
Help yourself to that goldmine kek
>>
>>42773927
what a moron
>>
>>42773927
>Team Beast (underneath)
the bullies didnt bully enough
>>
I thought the first hashtag was team hambeast for a second
>>
>>42773927
why do fatasses always post progress photos that span between only like 3-6 months kek ? pretty stupid. get fit for a few years then come back and show off your progress.
>>
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>>42774067
>>42774081
at least these guys are trying

>>42773927
this guy's delusional
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>>42774067
Dude will look good if he bulks
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>>42773927
I was delusional until a couple months ago when I realized I had really let my weight go and looked fatter than I thought.
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>>42773927
>over a 1000 likes
>girl telling him its hot

Id be delusional too with that kind of support
>>
>>42773927
Looking at his insta, at least he's lifting. This is Boogie done right.
https://www.instagram.com/p/BYtb5bkAaXj/
>>
>>42774154
>https://www.instagram.com/p/BYtb5bkAaXj/
jesus he's fuckin huge
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>>42774203
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>>42774067
>>42774081
Doesn't look that bad by normie standards tbqh.
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>>42774144
mirin dem traps
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>>42774210

Maybe he's just tall, tall guys can't put on muscle without roiding the fuck out and 3 years for that is par for 6'4 dudes
>>
>>42774266
He's still a spooky skeleton because he didn't eat enough, but that's not terrible progress for 6 months. Went from shitty level 1 RPG baby skeleton to some fucking asshole skeleton from an NES game
>>
>>42773927
someone post the DYEL bane
>>
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>>42774295
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>>42774300
He's a bit too lean, but why are his obliques so fucking huge compared to the rest of him?
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>>42774291
Im 6' 4" and have put on a decent amount, though I had to get fat to do it and now I'm cutting
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>>42774210
>>42774284
they look fine if you ignore the fact that it took them 3 years to achieve
>>42774266
>>42774253
>>42774081
>>42774067
these need to eat more while lifting

there's a lot of delusion on /fit/
>>
>>42773927
should be posting him instead of boogie, at least hes losing weight and going to a gym
>>
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>>42774144
SS is good for noob shit yeh, I cant fucking tell anymore
>>
alpha delusional is a must post
>>
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>>42774310
Roid gut. That guy is an anorexic juicer.
>>
>>42774370
>>42774376
there was an additional suicide recorded that day
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>>42774300
He hadnt pissed from the first photo to the last
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upcoming socko, a trip that I saw posting here the other night who was talking about how he's about to hop on a sarms cycle
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>>42774412
Classic noobgainz
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>>42774300

Why does he look so dry like that? It's definitely not because he's on juice.... fucking weird
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>>42774389
That's the dumbest fucking thing, what was he thinking, and what dumbass actually gave it to him?
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>>42774429
According to this guy >>42774389 he IS on juice, and just not gaining any mass because he doesn't eat. No idea if that's true, but it makes sense.
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>>42774144
>tfw framecel
>>
>>42774266
my program isn't much better...fuck
>>
>>42774303
A E S T H E T I C S
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>>42774463
how do I graveler mode?
>>
>>42774300
How many liters of trenbolone a day do you have to take to look like this.
>>
>>42774479
When you're this low test? All of them.
>>
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alright I think I'm out, this was only a small sample of delusional posts on /fit/ but remember whenever someone criticizes you, this is who is who posts on /fit/
>>
>>42774474
supreme genetics and a healthy lifestyle
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>>42774456
post routine, but make sure you're progressing on your lifts and eating enough to avoid doing what they did
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>>42773927
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>>42774499

Okay, that's hilarious getting called out like that. He must have really irked that mod
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>>42774499
Mr Bitchtits was not wrong
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>>42773927
Anyone still remember this cancrous dipshit?
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>>42774203
ah the classic tuck
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>>42774551
I can guarantee ginger mod is better looking than you
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>>42774210
So he only changed and lifted his shorts?
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>>42774585
hey ginger mod
cute reply but uhh no
>>
>>42774591
I'm not ginger mod, but post your timestamped face picture and prove me wrong
>>
>>42774595
>post your timestamped face picture and prove me wrong
HAHAHAHAAHHAAHHAHAHAHAAHHAHAHAHA
this insecure fuck trying to get me to post IRL pics even just cause Mr Bitchtits was right even if he got BTFO
kys dude seriously this isn't your echo chamber where we all agree with you
>>
>>42774266
He looks worse
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I think this counts
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>>42774456
>>42774511
I don't even have a program, basically just bench and barbell curls and I've gained weight and muscle. Food does matter.
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>>42774303
https://www.youtube.com/watch?v=mKUJWtm-_gs
>>
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>>42774608
>this insecure fuck trying to get me to post IRL pics
I didn't expect that you would because you'd find out that you're not actually good looking, you're just another delusional poster
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>>42773927
Pic related
>>
@42774670
kek at your hilarious attempts, lil child cant handle someone disagreeing with them on the internet so instantly requests IRL pics as if that changed whether Mr Bitchtits was right or wrong. And YOURE NOT EVEN GINGER MOD

holy shit kek, the sheer stupidity, jesus christ, your last reply btw dumb shit hahahaha
>>
>>42774370
Has no one heard of Schwarzeneggar?
>>
>>42774429
I can't remember the name, but all of those pics are from that guy's instagram. He had the bro version of anorexia where he never thought he was lean enough, and his instagram was all about him trying to get over it and gain weight. He's probably steaming in that sauna in the sky with Zyzz and Pianoman now.
>>
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>>42774691
>@42774670

Need I say more?
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>>42774691
get off this website
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>>42774617
>random hot girl from the gym is on /fit/

are you stupid, dude?
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>>42774963
Are you qualified enough to ask that?
>>
>>42774210
>>42774291
>maybe he's just tall
>as short as the tv stand
nice meme manlet
>>
>>42774067
>Gym starting to pay off
>Starting

Tbh you just sound like a bitter fag.
>>
>>42774300
what if this guy actually took roids and hgh with his pyhsique

he could outlenny lenny
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>>42774303
>see picture of lenny for like the 400th time
>burst out laughing

why doesnt it ever get any less funny
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>>42774303
GOLEM GET YE GONE
>>
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>>42774144
CHAT
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>>42774031
he has been lifting for YEARS
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>>42774617
and this is why I never fucking ever believe when my friends tell me that some girl is mirin/wants the D...no one has ever mired me, nor ever will, they look at me, because I am a fucking creep, who always does powerlifting triad and then leaves without speaking to anyone
>>
>>42775047
Are you saying that you think that dude is natty?
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>>42775265
That was probably a larp post and your friends are probably correct when they tell you you're being mired.
>>
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>>42774370

>his physique was actually attainable naturally

*BOLD FONT*

Jesus Christ, how retarded is this guy?
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>>42774253
how do you gain 25lb and look exactly the same?
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>>42774300
Pretty sure I remember this being explained as a kid taking steroids while being anorexic
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>>42774499
shittiest cap ever
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>>42773927

Anything this stupid bitch posts.

https://www.instagram.com/barbellsandbadassery/

She's been going to a weightlifting class for a few months now but her form is still fucking terrible and those hashtags she spams each post with are pure cancer.
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>>42775506

This delusion.
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>>42775506
>#thiccpowerliftingprincess
so who /gilf/ here
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>>42774081
Too be fair he looks fit, like he runs and does bw exercises.
>>
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>>42773927
#eatclean
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I know this guy IRL, and he thought he pulled this off. Is that delusional enough?
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>>42775554
he bangin a qt while your crying about him on 4chan

so
>>
>>42775356
The guy benched 130kg
I The only thing that you couldn't get natty is his traps.
Everything else you could achive depending on gentics.
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>>42775556
>Banging
You never saw the original post did you?
>>
>>42775506
>>42775522

This shit will never not be funny. Who the fuck can barely squat 1 fuckin plate and call themselves a powerlifter
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>>42775522
Is this fat bitch serious. There is a 100lbs 5'0 asian girl at my gym who reps 225.
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>>42775556

She's not a qt though. I didn't blank out the face to protect her, I did it to protect you.
>>
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>>42773927
he saw pic related but forgot a few key details how to go about it lel
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>>42774123
>>
>>42775617
> Lee Priest based god
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this bitch...
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>>42775617
Is one of the details roids?
That said Lee is definitely a beast, too bad he got hurt. Some of the best arms in the game and still has hair.
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>>42775644
I see all the testosterone is starting to take effect
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>>42775644
>>
>>42773927
This whole video

https://www.youtube.com/watch?v=8Bp16H4rSLw
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>>42775675
Why do people do these things?
Just go to the gym and lift, go home, and get on with your life.
Nobody gives a shit.
>>
>>42775675

He claimed he was just trolling though. Could've been saying it because he got outed though.
>>
>>42775675
>>42775684
>>42775691
you faggots will never achieve vynzbrah aesthetics EVER
>>
>>42775675
lmao I'm from where this guys from and knowing how dumb wogs are this could be 100% serious
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>>42774210
This dude probably starts threads on /fit/ talking shit about powerlifters
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>>42775675
>>42775691
Idk man, he's got a vynz tank and everything. Looks pretty srs
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>>42775691
I can believe it.

Taking a video of his laptop screen. The exaggerated fake struggle-faces during the bench press at the start. The rice-wagon montage. It has got to be self-aware.
>>
>>42775522
real talk, would smash so hard her fat would still be wobbling after a week
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>>42775522
She's right. She's thicc as fuck and I 100% wood.
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>>42775554
He's a small guy.
>>
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>>42774292
>Went from shitty level 1 RPG baby skeleton to some fucking asshole skeleton from an NES game
>>
>>42774081
This is asian natty limit
>>
>>42774360
SS is good if strength is your goal. It's entirely designed to get you off to a great start for lifting heavier things and that's what it does. By the end of it you'll just look chubby with an EXTRA-THICC lower body but you sure are pretty strong.
>>
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latsbrah followers are the worst and the most delusional
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>>42775522
always get a good laugh with the retards that think "thicc" isn't an ironic meme and subsequently out themselves as fatties or fatty lovers
>>
>>42775356
It is if you have GOAT genetics and have been lifting for like a decade.

Jeff did it.
>>
>>42775812
wow I didn't even see the LG tag the first time I saw this pic.
Marcus needs to get his followers in line, embarrassing.
>>
>>42774562
Yes but not from /fit/. He used to go nuts on /r9k/ regularly about how all Asian and Eurasian girls are race-traitors or something.
>>
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>>42775554
Mirin shimoneta cosplay
>>
>>42775506
what hashta-

oh
>>
>>42773927
He misspelled hambeast
>>
>>42774585
I want to have harsh’s gay babies
>>
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>>42774253
>tat say STAY HUMAN
>tfw resolved to never leave humanity behind
>>
>>42775522
would

and kill us both afterwards so nobody will ever find out

but absolutely would
>>
>>42775652
definite bb mancrush, full homo. and yeah, one of the details IS roids, but not only. Lee might have munched himself obese off season, but he still lifted hard as fuck and kept to a meticulous macro split. I assure you the fatass in the OP did not.
>>
>>42775506
>62.5kg
>powerlifter
>>
>>42775522
She says 'powerlifting made this body) but squats probably half of her body weight for 1 and has been lifting for like 6 months. Pisses me off
>>
>>42775617
Forarms never lie
>>
https://youtu.be/BPXaoamLato
>>
>>42775812
>fasted walk

why fucking bother? At 38% bodyfat a fasted marathon won't make much of a fucking difference.
>>
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>That guy that thinks lifting will fix his personality and get him a girlfriend
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>>42775616
thx for making me laugh anon!
>>
>>42775367
>what is visceral fat
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>>42776054
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I don't know what's worse: the skinny faggots that think they're ripped or the fatties that think they're swole

pic related
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>>42776054
NOT LIKE THIS
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>>42774081
Literally just wore a smaller shirt
>>
>>42774284
"Walloper" is a jokey slang word in scotland for someone who's a dickhead / bellend / douchbag so this is probably a laugh or a troll.
>>
>>42774146
This
>>
>>42774300
I found thia guy on instagram years after seeing him on /fit/

He's literally anorexic and still looks the same
>>
>>42776074
Alex Jones looks pretty strong desu
>>
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>>42776054
H-Haha good joke anon...
>>
>>42775616
Kek
>>
>>42775616
holy fuck lol
>>
>>42774081
What was he doing for 4 years?
>>
>>42776087
He's a fat manlet
>>
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>>42775616
>>
Not got a screencap because I deleted my kikebook, but I posted a few years back a video with my 65kg strict press.

Two fat fucks reckon they were doing 90. Saw them in the gym over the next two years. Push pressing and no full ROM
>>
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>>42776254
That's not a bad strict at all and I assume it's higher by now.
I saw a dude push press 2 pl8 and drop the bar on his face the other day while working out in my shitty student housing apartment gym with probably 100 people around.
The gym is right by the pool deck too so a lot of people saw him bash his face in.
Fuckin ego-lifters.
>>
>>42774067
If he went from skinny from that it is starting to pay off, now he needs to eat.
>>
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>>42776280
Seriously though, this gym sucks. Any Nebraska niggers can corroborate.
Might as well lift at the university if you're a student.
>>
>>42776039
this faggot is so deep in delusion you wouldn't even believe. I think he did 3 cuts in last year and looks the same

just look at his 5000pg/ml estrogen bloated moonface
>>
How do i achieve those levels of denial, projecting, illusion and carelessnes?

Live would be so much easier if you are just ignorant as fuck and not aware of yourself.
>>
>>42774144
holy shit I think this guy goes to my gym
>>
>>42774670
nice try gingermod
>>
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>>42775121
SHIT
>>
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This girl is fat as fuck, in a "folk metal band", and thinks she's fucking huge
>>
>>42774433
>being this stupid on anorexia
NORMIE GET OUT OF MY FUCKING BOARD
>>
>>42774300

His abs trigger my trypophobia
>>
>>42776024
underrated post

>tfw Lee forearms post cut are wider than my upper arms post bulk
why live
>>
>>42776395
forget brap posting, my new fetish are thicc fatceps
>>
>>42775554

that backyard pool looks awesome
>>
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>>42776395
>>42776428
She's ballooning too. She drinks almost every day because "RAGE SIK METAL BAND FUK YA".
>>
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This girl is so dyel it's hilarious. She thinks she is a grade A badass and fucking huge, does body pump and retard meme workouts.
>>
>>42773927
>first post is a girl calling him hot
Bloatmaxx theory proven once again, when will you twink shitters realize that overall GIRTH and an ANDROGENIC BODYWEIGHT is LITERALLY the single most important feature in short term mate selection
>>
>>42775506

I remember the original thread with her. Basically she tried to out some guy at her local gym because she deadlifted the same as him and a bunch of anons attacked her IG page. It was a pretty funny thread.

That was like 6 months ago though and somehow she now looks worse?
>>
>>42776477
I would definitely fuck her into a fine paste.

But coming from me, that aint a compliment either.
>>
>>42774617
this pic is fake, he responded to himself just to make a good story, i was in that thread.
>>
>>42775522
Every woman on instagram who lifts thinks she's special, she's unique, and that she's a trailblazer
>>
>>42775644
>girlswholift


every time
>>
>>42776319
I have followed him from the start, and talked to him many times, He's doing pretty good actually, he is doing better for himeslf every week. He's not delusional, cant see how you can think that.
>>
>>42775367
because he's 6''4'
>>
>>42775506
>>42775522
https://www.instagram.com/p/BSWX1TQF6X3/
best one
>>
>>42776615
OMFG THAT WAS SO FUCKING BADASS
>>
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>>42775805

Dunno mate, it served me pretty well. Used it on and off throughout the years, in addition to Sheiko, Smolov, ultimate diet 2.0, 5/3/1, texas method, madcows and GVT.

I mean, it was on 5 x 3 I recently got a PR on bench at 190kg from previous PR of 185kg.
>>
>>42776631
THICC SOLID TIGHT
mirin hard
>>
>>42776280
almost thought that was me because I recently failed a 105k push press attempt at unigym after not being focussed, resulted in me doing a shitty bail in order to not drop the weight. I can strict press 1.5pl8 though, so no bully me pls sir
>>
>>42775522
she'd be really cute if she lost some weight, stoppped being delusional, didn't have tats, didn't act so fucking trashy

so basically what I'm saying is she has a cute face
>>
>>42776660

Thnx senpai, currently on a cut to hit 88kg at whatever bf% that will be, using UD 2.0, maybe PSMF for a week. Then keto, them maintain.
>>
>>42774067

This is good progress for someone who was auschwitz mode. He just needs to eat more. Don't know why you feel the need to put him on blast

unless that's you and you're trolling for compliments in which case wp
>>
>>42776631

>SS alone will make you look blah

>No dude i did SS and a shit ton of other programs and I look good

you do look really good no homo but come on man
>>
>>42776683

I gained most of my gains on SS man, that's where the bulk of my strength and muscle came from (more leg muscle than anything else in all fairness)

UD 2.0 got me cut.

5/3/1 let me maintain.
Sheiko and Smolov helped me peak.

GVT made me bored of the gym... it sucked. I spent about 4 years doing SS + texas method and madcows, the rest of the routines were in the last 2 years.

But thanks man, desu it's a lot to do with diet more than anything, diet and pushing yourself for bigger strength gains, add in enough isolation work and you're set to go on SS. It's a solid routine, of course linear progression slows down so programming changes. I can never squat 3x a week again anymore though as it's just too taxing mentally, but it's a solid routine. It's worth doing and people should stop detering others from it. It's great at an introductory level or further, whatever - it works. Diet and mental psych dictates the rest, mind you squatting 3x a week is fucking awful and unmotivating after a while.

Worst routine was ultimate diet 2.0. Made me have some mental issues with food. Plus I stank on those carb up days.
>>
>>42776530
yeah she took a sneaky pic of a dude's 135lbs warm up diddly and she was pulling right by his side a PR of 150 or something. in the comment she made with the picture there was a bunch of passive agressive body positivity shit and something to the effect of "but i still deadlift more than this guy".

in the comments she admitted that he went on to pull far more in his working sets, and subsequently deleted the pic. a grade a cunt.
>>
>>42776079
brass knuckles tattoo.
>walloper confirmed
>>
>>42776700

Do you have a pic of your body after just SS?
>>
>>42775506
i fucking hate this retard, i always see her posts acting like some elite powerlifter and she's disgustingly weak
>>
>>42776087
he is pretty strong, benches 3pl8
>>
>>42776631
>pls be natty
>>
>>42774067
This is pretty much God-tier by normie standards.
He needs to hit shoulders more often though. (Or hit them period)
>>
>>42776712
:’)
>>
>>42775506
I just started lifting, only 2 months in and I'm lifting 80kg squats.

wtf is she talking big shit about.
>>
>>42775554
At least he isn't hoverhanding.
>>
>>42776615
Imagine being the little asian with Red Shoes in that gym and having to be all like "damn, Andrea Davis, you fuckin' fine, all sexy with your shit squat form and horrific flabby legs. I would totally have sex with you, both outside and inside this gym." when all he really wants to do is watch some decent lifts and a nice ass in the squat rack. Like seriously imagine having to be Red Shoes and not only rest in that rack while Andrea Davis exercises her disgusting body in front of you, the favorable squat rack barely concealing her shit form, and just rest there, set after set, minute after minute, while she fucked up that form. Not only having to tolerate her monstrous fucking form but her haughty attitude as everyone on gym tells her she's GOT IT on that last rep and DAMN, ANDREA DAVIS LIFTS LIKE *THAT*?? because they're not the ones who have to rest there and watch her disgusting flabby gremlin body contort into types of forms you didn't even know existed before that day. You've been watching nothing but a healthy diet of powerlifters and instagram celebrities and later alleged roid abusers for your ENTIRE WORKOUT coming straight out of the boonies of the gym's machine room. You've never even seen anything this fucking disgusting before, and now you swear you can taste the sweat that's breaking out on her lifting belt as she forces the flab around it to writhe it while half squatting at you, smugly assured that you are enjoying the opportunity to rest between sets behind her and revel in her "girl powerlifter (for that is what she calls herself)" beauty, the beauty she worked so hard for with cupcakes and baby weights in the previous months. And then the cunt goes for another set, and you know you could kill every single person in this gym before she hit depth, if she could go down that much, but you rest there and endure, because you're fucking Red Shoes. You're not going to lose your future gains over this. Just bear it. Hide your face and bear it.
>>
>>42776951
art
>>
>>42776204
Playing starcraft
>>
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>>42776238
>>42776749
he looked pretty good
>>
>>42776074
>that neck improvement
the ultimate program for necklets?
>>
>>42775554
Looks alpha as fuark
>>
>>42774562
I don't get how people think plateaus still exist if you're actually eating a surplus.

All a plateau seems to me is someone hitting a higher TDEE due to being bigger that is now closer to their bulk calories and thus slowing progress.

I started a bulk at 165lbs benching 185 5rm and getting up to a 245 for 5 I've had to increase calories twice.
>>
>>42774456
This guy probably wasn't eating enough and probably never increased the weight on any exercise for the entire time he had that routine
>>
>>42774617
Ayy, West Bloomfield, Dearborn reporting in
>>
>>42775675
vynz is taking the piss lol
>>
>>42776074
am i the only one who thinks this is pretty impressive for an old guy who works 12 hours a day?
>>
>>42775554
Isn't this a famous /tv/ post?
>>
>>42776712
Holy fuck. How can a person be that insecure.
>>
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>>42776079
I reckon it's serious. I think someone actually called him a walloper and that post was his response, classic walloper behaviour
>>
>>42777249
He looks the exact same but more tan.
>>
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>>42776951
>>
>>42775831
I have been following Marcus for a few years now and I have to wonder if he truly likes the following he has accrued, or if he is aware of how bad it really is. I ran into latsbrah first on here and then watched some of his videos and it inspired me to lift and get fokin joooocey, and I happened to mostly line up with his political views as well. The followers he's accrued since the Trump election are the worst of the worst identity seeking fat man-children, absolute bottom of the barrel "kekistani" trash. His #legiogloria is made up of little puppydogs who take his word as gospel and have all the might and manliness of a 16 year old girl. These fucks are more concerned with coming up with larpy youtube handles and profile pictures and tweeting vain shit with #legiogloria than they are with actual self improvement, or political change/advancement, fucking varg's followers are more productive. The "movement" has pretty much alienated anybody who can be taken seriously and has instead been filled with "men" who behave like prepubescent girls all over social media. It's fucking depressing.
>>
>>42775522
>#powerliftingmadethisbody

That's about what I expected.
>>
>>42773927
>aurora borealis, localized entirely on his shoulders
>>
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>>42775616
>>
>>42776615
>can't even do one rep at 60kg without almost faceplanting
>squats with her back

snap city's coming for her soon
>>
>>42776754
He's not.
>>
story time. sorry for the errors, i'm italian.
> about 4 years ago, i was freshly single, so i tried to hook up with my old gang.
>new addiction, a girl from my old school that was a cutie, now landwhale
>i was a recovering whale myself, just begun going to the gym
>we chat, she said that she is triyng to become a bodybuilder
>all her fb page plastered with images of DLB, frequently chats with a geared PT of our city, post photos of her cheatmeals
>after a while i ask her for her diet, she explain she is bulking to build up some muscles (25k calories a day)
mmmmm.... ok... don't know what the cheat meals are for, also she probably is plus 250lbs already
>"yeah, you know, i totally go to the gym every day to build some muscles, i want to be like DLB because she is so hot blablabla"
>ask her what is her routine
>oh, i do zumba classes everyday
MFW she was so naif that she tought that you can have a DLB kind of body without steroids and by only making some zumba classes
> few months later she was even fatter, still zero muscles
>"yeah, i don't want to do bb anymore, i'm plenty muscular and i don't want to gross people off"
>>
>>42777508
sorry, 2500kcal a day
>>
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>>42777332
he seems to have gained chest mass and turned some of his gut into abs. although the red skin makes me think the picture was taken post workout.
>>
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>>42775616
>>
>>42774300
>actually wrote "150lb bench baby" on his mirror
>literally less than my 1st warmup set
>>
>>42774617
Fake and gay
>>
392lbs to 198 @ 6'4
>>
>>42777508
People sometimes just wake up one morning and decide they want to do something that they have no experience with and no idea how to do. Then instead of doing a proper beginners routine and learning through trial and error and making slow but steady progress and all that work and dedication stuff they just go full dunning kruger and talk out of their ass and misuse a lifestyle as a fashion accessory. A lot of people don't have the self awareness and humility that they should have and don't even realize they're making fools out of themselves and insulting people who have actually dedicated themselves to the thing they've inexplicably fixated on. Then when they realize how much work is really involved, or they just get sick of the small amount of work that keeping up their little façade entails, they drop it and look back at their fitness phase like they were hot shit.

Fuck them. We should have never given women the vote. We need to establish a white ethno state in the Pacific northwest to ensure the safety and security of our people in these uncertain times.
>>
>>42777751
calm down Gavin mcInnes
>>
>>42777811
Fight me you fucking Hebrew tranny.
>>
>>42777828
I can't, I'm a proud boy
>>
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>>42774691
>@
>>
>>42773927
>go to his instagram
>he does over the knee rack pulls
so this is the demographic eh
>>
>>42774067
All the skellies defending this cringe
>>
This board smells like autism with a hint of insecurities :^)
>>
>>42775506
>>42775522
First, no, I'm not mentally challenged or have any other disability, which is an odd question for a stranger. After all, it's 2017, and only someone truly ignorant would use the word "retarded" as an insult. Second, it's clear that you might not know this- usually, lighter plates tend to be smaller, making them obscured from the camera angle. Finally, and most importantly, I'm sorry for whatever is going on in your life that makes you want to write negative things to complete strangers. Things must really suck for you if you're taking time out of your day to write judgmental and mean comments. I hope things get better for you.
>>
>>42777923
Way more than just "a hint" desu
>>
>>42777636
>doesn't start warmups with just the 45lb bar
enjoi ur wrecked shoulders m8
>>
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>>42775616
>>
>>42774585
Hol up. So you be sayin that skinny looking prettyboi's the guy who wrote the sticky?
>>
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>>42777636
lel I just noticed that
>has to remind himself to shower and brush his teeth
>>
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why it's always fat fucks?
>>
>>42774585
Sup gingerfag
>>
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>>42774210
t-three years?
>>
>>42774095
If they were trying, they'd have gains.
>>
>>42778039
B L O A T M A X X E D
>>
>>42778039
How did they even fit his ass on the refugee raft?
>>
>>42778039
tbf he is fuckin huge tho
>>
>>42775779
2me
>>
>>42775792
uhhh ever heard of frank yang
>>
>>42775506
>>42775522
>>42777941


>powerlifter
>wilks < body weight

W E W
>>
>>42775675
So...he's a narcissist with a shitty car living in a bungalow that never gets cleaned or maintained, that acts like he's the cats ass and films himself in a gym while actual lifters try not to laugh?

Got it
>>
>>42774291
bullshit, I'm 6'4 and putting on mass with decent muscle is not THAT hard. Definitely not so hard that you still look dyel after 3 years
>>
>>42778039
he would be pretty neat if he cut a couple dozen lbs of fat because he does lift hard and heavy, but yeah, the way he looks now and his whole PURE MASS BBY shtick is cringy at best.
>>
>>42774300
Did Liftin' Pippin just forget about breakfast? both of them.
>>
>>42774266
jesus christ almighty, he would look better if he spent the money on food rather than gym membership
>>
>>42777596
This post, what is delusion for 500, Alex.
>mfw you guys are actually defending this delusional fatass
>tfw the female with the same level of fat get about 50x the amount of hate
So because you're not going to fuck it, it's okay if its a fat disgusting pig? Double standards much?
>>
>>42777941
Retard means to slow down. That fatties progressed has slowed/ completely stagnated. Using retarded to describe her is semantically correct. Learn English bitch
>>
>>42774683
>iPad
REEEEEEEEEEEEEEEEEEEEEEEE
>>
>>42777977
Yeah seriously, even at lmao3pl8 I still do bar->pl8->2pl8->2.5pl8 and then go for the gold.
>>
>>42775652
hes not a beast when you realize he a midget
>>
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>>42774292
>some fucking asshole skeleton from an NES game
>>
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>>42777018
>>
>>42778525
It's not gender bias you slut. Alex Jones has a cult of personality and his fans will defend anything he says or does.
>>
>>42774303
mussolini lives
>>
>>42775543
>does bw exercises
He's not doing shit with those literal pencil arms.
>>
>>42775367
Manlet
>>
>>42776631
>grew an inch from lifting
lol wut
>>
>>42775616
good stuff
>>
>>42778649
No, you're right about gender- it's just straight up sexism. you must be new here, stupid whore.
>>
>>42778839
>unironically making accusations of sexism
>says I don't belong here

Go back to your proana tumblr channel miss. That's Alex Jones. He goes on his show and says that space lizard vampire pedophiles control the UN and his fans nod in agreement. Then you're surprised that they look at two identical photos of him and somehow see massive gains in the after photo. Because you don't understand the situation you use sexism reflexively as an explanation. And since you're such a dumb boring brainlet you dig in even after I walk you through it like the retarded child that you are and you still argue for your ignorant suppositions just because you're a spiteful bitch.
>>
>>42778482
>if he cut a couple dozen lbs of fat
This guy is pure fat. You think that he would look like ronnie coleman after cut? In best case he would look dyel (if you could see anything under that loose skin)
>>
>>42776754
>lean 96kg at 5'10
nooope
>>
>>42776631
Your post made me realize something.
>tfw you can bench more than you deadlift or squat
This is what I get for skipping legs day, innit?
>>
>>42774303
I would pay money to see him in a burrowing match against Radical Larry.
>>
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>>42774620
>just bench and barbell curls
Is this you?
>>
>>42778039
to be fair, dude could probably lift the corner of your house
>>
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>>42774129
>>42776289
>>42774262
>>42776676
>>42776769
>being this delusional
it's you, you're the delusional lifter
>>
>>42779063
>the guy is pure fat
you're delusional, having any sort of definition under all that fat is fucking impressive
he looks like shit for sure but dyel? fuck outta here
>>
>>42776615
I never said this about anyone but she looks like a fucking cow, and that nose ring sure isn't helping. And those clothes, man.
>>
>>42775568
Can you post it, please?
>>
>>42773927
I wonder what this guy sees when he looks at that picture of his back. Like every one of those ripples in his fat is a cut to him or something you think? I would love to sit down and have a conversation with this guy about his routine and his results.
>>
>>42779229
he has zero definition, he looks like total shit and he can't go back at this point. He's heavier than any strongman out there and he can't even bench his own bodyweight. Typical delusional fat fuck
>>
>>42774303
the PINNACLE of aesthetics
>>
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https://www.coach-robert.de/body-transformation/
>>
>>42779125
He wishes, i bet he's nit even 1/10 as big as based gorillabro
>>
>>42779542
his back looks way better but >6 months
>>
>>42776615
>that paragraph in response to being called retarded
Do they not know how anything works
>>
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You want delusional?

https://www.youtube.com/watch?v=viQnHOXyqEg
>>
>>42776667

No she fucking doesnt. She looks repulsive
>>
>>42777596
He literally just got a tan, retard.
>>
>>42778826
not the guy that posted it, but i went from 5'10 to 5'11 from lifting, I think a lot/most of it is my posture though, which is noticeably better.
>>
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>>42776054
delete this
>>
>>42779542
>4,3%
DANKE MERKEL
>>
>>42779211
being fat as shit does not equal being strong as shit, you fat piece of fuck
>>
>>42776499
look in the mirror. Compared to her friends she's arnold.
>>
>>42780050
t. skeleton cuck
>>
>>42780111
t. delusional fat fuck
>>
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This
>>
>>42780267
>Michael from Vsauce here
>>
>>42775506
idk it looks like she's improving
>>
>>42778968
>Because you don't understand the situation you use sexism reflexively

Jesus, this is every feminist I've ever talked to.
>>
>>42776034
This is the most Florida thing I've ever seen
>>
>>42775506
at least her form is somewhat right
so kudos for that gal
>>
>>42777852
>>42774940
>>42774809
t. newfags without @-linking
>>
>>42775616
at first, this post looks like some 8th grader type of comeback
but this one is actually funny
good job
>>
>>42775506
>62.5kg

I literally started on 70kg and I was a hungry skeleton.
>>
>>42774292
this post is underrated and 2spooky4me
>>
>>42775506
>>42776615
Isn't that bar way too high, even for high bar squats? Shit's like resting on her neck.
>>
>>42776631
>roiding for this
>>
>>42776499
UM
MY HOMETOWN
WHAT THE FUG
>>
>>42776499
anon, you from Ellicott City?
>>
>>42774620
i started like this and gained 20lbs the first summer i lifted.

I eventually learned about back lol.
>>
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>>42774691
wtf are you even doing
>>
>>42775792
My swole chinese buddy purposely started losing his gains before he went back to Shenzhen because he says his Chinese family call buff people fat KEK
>>
>>42773927
mirin bloatgains
>>
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>>
>>42774300
>Brush + Shower
>Act, Don't React
>>
>>42775554
It's an ironic costume duh. Just like his "angelic" gf's costume
>>
>>42779768
At last, we meet again. I saw this video years ago, when I was just a beginner. I thought he was strong.
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