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Compound Lifts

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Anonymous
Compound Lifts 2017-09-06 11:36:24 Post No. 42771926
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Compound Lifts Anonymous 2017-09-06 11:36:24 Post No. 42771926 [Report]
Assuming adequate nutrition and recovery, though maybe not optimal, are squats, deadlifts, weighted chin ups, barbell rows, weighted dips, bench press, and overhead press adequate for aesthetics? If someone were to get reasonably strong on all of these lifts and do no other movements, would they look good? if not, what deficiencies would they have?
>>
Anonymous 2017-09-06 11:50:39 Post No.42772055
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Anonymous 2017-09-06 11:50:39 Post No.42772055 [Report]
small calves and traps.
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