Shame

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How do I beat the shame of my flabby body? I had a horrible experience today

>decide to go swimming to get some cardio
>only pool near me is some shitty family pool
>it is pretty big though so I don't care, decide to go along anyway
>it is middle of the day, so the pool is busy with families but not so bad as it is a weekday
>get into the pool and start swimming
>quite relaxing, I am enjoying this, feels very warm and nice
>not so bad at first
>start to get tired
>swim to the side of the pool and clasp to the side
>turn
>a group of teenagers is there
>I am about 490lbs so fat, and I have a very hair body
>the teenagers are looking at me and pointing
>notice they are laughing
>there are 3 girls and 2 guys, all good looking for their ages (maybe 13)
>one of them shouts to me 'OI MATE I THINK YOU SHIT YOURSELF IN THE POOL'
>turn around and notice it was a joke, I didn't, but that makes them laugh
>don't want to seem scared like a bitch so I shuffle along the side of the pool to the group
>look at one of the girls
>she is pretty cute, at least she will be in 5-6 years
>tell the group "if this girl did a shit in the pool, I'd drown myself to eat it"
>they all laugh hard in my face
>call me a perv, a fat cunt etc
>the boys jump at me
>I panic and swim away slowly, hear laughter behind me
>one of them says 'He shit himself again!'
>turn to check and I didn't, they laugh again
>get upset and go home

fuck man. I just want to feel proud.