will i lose my gains if i fap after lifting?

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not if u fap someone else

>>42766559

No, you won't lose your gains.

But your muscles won't grow as big as they could if you refrained from fapping.

>>42766559
no, the consequences of fapping are greatly exaggerated by nofap people but you should stay away from porn

>>42766559
No, fapping's healthy and can especially be good for immune system/endocrinological gains.
>>42766838
>>42766886
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=f56ee133656a161d
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

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>>42766856
>no, the consequences of fapping are greatly exaggerated by nofap people but you should stay away from porn
This anon has seen the light. May you be blessed with sick digits

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>>42766897
>no-fap-more-like-no-fucking-way-am-i-rite-go-guys.html

>>42766897
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