Redpill me on my workout regimen, /fit/. 60 hours of elliptical

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Elliptical
2017-09-06 05:24:53 Post No. 42763069
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Elliptical 2017-09-06 05:24:53 Post No. 42763069 [Report]

Redpill me on my workout regimen, /fit/.

60 hours of elliptical machine, 3 days per week.

I listen to the Jordan Peterson podcast the whole time.

Anonymous 2017-09-06 05:49:59 Post No.42763255
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Anonymous 2017-09-06 05:49:59 Post No.42763255 [Report]

>>42763069

Consider your goals.
Are your actions moving you towards those goals?
If no, read the sticky bucko.
Otherwise, continue on - roughly speaking.

Anonymous 2017-09-06 05:52:56 Post No.42763274
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Anonymous 2017-09-06 05:52:56 Post No.42763274 [Report]

>>42763069
60 minutes of elliptical sucks.

Git gud at concept 2 rowing and do that instead as it is the only cardio (besides 400m sprints on a track) that requires a Will to Power.

Anonymous 2017-09-06 05:56:12 Post No.42763294
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Anonymous 2017-09-06 05:56:12 Post No.42763294 [Report]

>>42763069
Gotta get those 20hour workout days in right?

Redpill me on my workout regimen, /fit/. 60 hours of elliptical

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/