[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Beer

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Beer
Thread replies: 6
Thread images: 1

Anonymous
Beer 2017-09-06 04:55:26 Post No. 42762858
[Report] Image search: [Google]
File: IMG_7359.png (34KB, 300x250px) Image search: [Google]
IMG_7359.png
34KB, 300x250px
Beer Anonymous 2017-09-06 04:55:26 Post No. 42762858 [Report]
How bad is it to have 1 beer per day? I'm not cutting or anything so I don't care about the extra calories. But will it have any effect on my gains?
>>
Anonymous 2017-09-06 04:59:22 Post No.42762884
[Report]
Anonymous 2017-09-06 04:59:22 Post No.42762884 [Report]
Alcohol blunts protein synthesis from elevating to optimal anabolic levels.

So if you're interesting in maximising your gains, you should lay off the alcohol entirely, or at east only drink once a week, or fortnight, or month etc. Everyday isn't good.
>>
Anonymous 2017-09-06 05:00:51 Post No.42762892
[Report]
Anonymous 2017-09-06 05:00:51 Post No.42762892 [Report]
>>42762858
One beer a day is fine if you're not cutting, but drinking copious amounts and getting drink certainly will affect your gains, TRUST ME. The amount of times I've basically nullified my training session of a day by getting drunk is depressing.
>>
Anonymous 2017-09-06 05:02:38 Post No.42762904
[Report]
Anonymous 2017-09-06 05:02:38 Post No.42762904 [Report]
>1 beer a day
What's the point then? I'm pretty sure a 14 year old girl wouldn't get a buzz off of one beer
>>
Anonymous 2017-09-06 05:10:38 Post No.42762959
[Report]
Anonymous 2017-09-06 05:10:38 Post No.42762959 [Report]
>>42762858
If you drink or smoke, you'll never make it.
>>
Anonymous 2017-09-06 05:55:59 Post No.42763291
[Report]
Anonymous 2017-09-06 05:55:59 Post No.42763291 [Report]
>>42762892
>>42762884
Good to know, thanks I appreciate the replies
Thread posts: 6
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.