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Wanting to change my daily routine, thinking about getting into shape.
Never actively worked out in a professional gym before, any advice.
Also thinking about exercising in the morning.
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if you find it hard to exercise, try doing something fun like dancing uwu
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>>42761869
Theres a pool over at the gym near me, maybe doing laps would be nice morning routine
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>>42761846
Find something you enjoy just for the sake of doing.
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>>42761846
Look into the modified 5bx.
Or at the very least do basic calisthenics stretching and something aerobic like jogging or swimming.
You'll be able to do it forever and maintain easily.
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>>42761846
maybe read the sticky
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