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Anonymous
Calorie Dense Foods for Bulking 2017-09-05 11:02:45 Post No. 42759984
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Calorie Dense Foods for Bulking 2017-09-05 11:02:45 Post No. 42759984
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>Bike to and from work everyday (20 miles total)
>Lift 4 times a week
>Bike anywhere from 30-100 miles on the weekend
>TDEE is like 3500-3600. Need to eat over 4000 calories a day to bulk
What are some extremely calorie dense foods that still have nutritional value that I can bulk on?
>>
Whole milk you retard.
Also did some simple googling for you, you faggot moron.
http://www.livestrong.com/article/68806-top-high-caloric-density-fods/
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>>42760051
>calorie dense
>milk
>mostly water
you are fucking retarded mate
>>
>>42759984
>>42760399
Nuts, like the best shit you can get.
And milk is superior cause you can drink it like the cum you get from your boyfriend.
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