autism general

That sounds very reasonable

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>lay down facing the ground on bench to do neck curls
>adjust penis

>>42759721
I just use one of the differently shaped handles that's lying around next to the seated row. Can't make that big of a difference, right?

Today a guy started shadowboxing with two 5 pound dumbbells while walking around the gym for a good 30 minutes.
He then proceeded to do abs and pushups in the weight area.

>have my wristroller for sweet forearm gains
>use it 2 times a week
>cardio after
>always forget to pick it up again
>gym personal always grabs it and hands it to me when i leave
>doing this since 6 month

>>42759721
I steal these row handles, you get like £1.00 scrap metal for it.

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>>42759721
neck exercises

>>42759865
Are you the anon that would start those rambling threads about meth? You sound like an addict.

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i threw up after doing 50 push ups

>went to gym
>squatted three sets of five
>did it again after two days, but with 5 lbs more
>kept at it for a few months

>>42759910
Luckily me and my friend were the only ones in the gym, were able to sneak out without being yelled at.

>>42759721
You do seated rows 5 days per week?

>>42759721
I used to go to this really small gym/rec center, they didnt have a dip belt or enough sets of BB clamps, so I bought some. After a few weeks of carting these back and forth I finally just donated it to the gym.... turns out that is how about half the equipment got there and most of us regulars, all 10 of us, had donated equipment at one point or another... one of the PT's brought in his bumper plate and bb for everyone.

>>42759943
rowing is cardio

>>42759959
bareback for everyone. my kinda place.

>>42759962
Your rowing machines don't have handles?

>>42759721
>strap 2.5s onto the barbell because no microplates

>>42759721
Not autistic at all, I've done this for months since there's only one doble handle at my gym and 3 row machines

>>42759959
That's pretty neat desu. Must be peaceful as fuck with 10 people

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Thought this chick kept checking me out while on the treadmill. Didn't realize until I left the gym this was going on.

>>42760751
How does this happen

>>42760809

chafing
long distances

>>42760809
Running makes you so effeminate you eventually start lactating blood

>doing weighted pullups
>last rep, feeling that I'm about to fail
>grunt and force as hard as possible
>make it up but at the same time rip a huge fart
>come down, girl on the squat rack next to me looking at me in disgust
>"heh, m-must be duck season eh?"
>cancel my membership on the way out, sign up at the Y the next day

>>42760841
kek'd

>>42759721
There's this rotating climbing wall at the gym that rotates as soon as you get onto it

Sometimes I get on it and just hang on for as long as I can while it rotates and then I fall off

>get the courage to finally go to the gym at my college
>dont have a lock for a locker so I carry my bag around with me
>don't go to the lockerroom either because I'm too nervous
>quickly takeoff my sweatshirt and sweatpants in the gym area in front of everyone
>bag that shit up too
>walk around to every area with my bag
>gym starts to put signs up that say you can't have your gym bag in the lifting area
>I'm the only one I ever see with a bag

Despite all of this I am now one of the fittest guys at that gym now