>That guy who squats everyday

>>42759705
Dyel here.

I thought you were supposed to squat everytime you work out

>>42759705
I deadlift, powerlift and squat every second day.

>>42759817
Everyone is laughing and shaking their heads behind your back. There's literally no reason to train legs more than once a week

>>42759705

I warm up with your maxes on every major compound though :)

>>42759857
Twice*

>>42759857
This. Unless going T-Rex mode is what you are aiming for

>>42759902
>>42759857

T. DYELs

>>42760002
what is dyel ? see it lots round here

>>42760032
Do you even lift

>>42760032
Do your ego lifts. It's a meme we call "bros" here who shit on conpound movements

File: 434646546.jpg (103KB, 475x575px) Image search: [Google]

103KB, 475x575px

>>42760041
hAh...ok, thx anon, something tell me it wasn't good.

>>42759857
Probably trolling/full of crap. If done the right way with proper form and all that jazz with the right amount of intensity, the soreness alone wouldn't make that possible and doing so would be downright dumb and risk injury. Unless of course you're on like 8 different drugs or something and have instant recovery times, but even then it's too short a gap.

>>42759857
>heavy squats raise testosterone levels
Stay small leglet
The absolute best exercise for biceps is squats, anon