I have been essentially homeless for 4 years in South Florida but have had enough money to go to a gym and maintain and even gain some size. Everything has been canceled/closed. What are some ways I can maintain or make some sick gains assuming I make it past the storm?
sorry what did you say
>>42759707
Give me some workouts in a situation where I have no gym access.
>>42759697
Start running, dude. The only way for you to survive is to do the most cardio you've ever done and make it to the panhandle. You've got to lose your gains to keep your bod.
well first you can try and stop being a faggot
>>42759728
bet you wouldn't say that to me in the dark alleyway that I live in. Fucking pussy. Czech em
are all women hairy like that?
>>42759697
Strength based calisthenics and lifting heavy items.
>>42759738
Just ones with eating disorders.
https://en.wikipedia.org/wiki/Lanugo