Post your setup
also, how much should I pay for a bench + rack? New or used?
>>42757808
a-anyone?
would post but don't have one :(
I want a punching bag too then I'm done
>>42757808
Just bought an oly bar and two 45lb plates all for about $160... did I do good? My gym member ship expired. I figure I can just do cleans, low weight diddlys, and rows until I get more money to buy a bench and/or power rack for my garage kek. Fuck paying $360 a year for a membership.
This and the ground.
>>42757808
Does it count as home gym if you're doing calisthenics?
>>42757808
Squat bar stands: $150 for both
Adjustable Bench: $65
Barbell: $100
Two Dumbbell Handles: $20 for both
Weights: about $500 for 500 pounds
Total = about $835
There's other random stuff like a pull-up bar and EZ curl bar, but that's all you need and I would advise not spending that much on the actual weights. I just sort of gathered all of them over the years.
>>42757808
10/10 poster anon
Also have a pair of rigs and some bands for isolation exercises, basicly all you need.
>>42760034
sure
>>42760192
>>42759965
jelly
>>42757808
Go to craigslist your town..some good stuff for cheap...and I have 2 bp benches for sale..olympic heavy duty benches... $100
>>42757808
>>42759965
cozy
>>42760192
you guys seem chill af for some reason
>>42757808
Power rack incoming this month. Can't wait to fill the space.
>>42760551
how much was that barbell holder for your bench?
>>42760632
Came with the bench. Couple hundred bucks for both, if I remember right. Not the best bench though. Gonna need to upgrade soon.
Tfw no space
>>42760551
Actually aesthetic
>>42760911
Clean your room.
>>42761258
It's family laundry room there's no.space
>>42757808
>>42757808
Also have adjustable dumbbells and dip attachment for the rack
probably close to 600 ish lbs in plates
I'm going to get a new bench cause that one only supports up to 500 lb including bw
Also want a heavybag
The room is small so I can't really get a good pic, the carpet was a scrap piece that only covers half the floor from the 70s
Used is fine op, especially for the plates, just don't skimp out on the bar because there are a lot of cheap pieces of crap out there.
https://stronglifts.com/5x5/#Home_Gym <- would give that a quick glance, he lists some cheaper but good equipment
can anyone recommend a good home bench?
was looking at https://www.amazon.ca/MARCY-SB670-Marcy-Deluxe-Utility/dp/B002OHQALU/ref=cm_cr_arp_d_product_top?ie=UTF8
reviews are mostly good but a couple people on amazon.com reported it collapsing on them shortly after getting
>>42762291
bumping for interest
>>42762291
>https://www.amazon.ca/MARCY-SB670-Marcy-Deluxe-Utility/dp/B002OHQALU/ref=cm_cr_arp_d_product_top?ie=UTF8
I have the following bench:
https://www.marcypro.com/marcy-club-deluxe-mid-size-bench-mkb-869/
Does the job, but look at the front leg. If you are doing heavy incline rows the single leg becomes a bit unstable. The one you posted does look better in that regard.