Does anyone else here have stomach ulcers or GERD? How does it affect your diet/lifting?
I feel like it fucks me up with the eating but also when lifting, especially squatting, I can't brace properly and so my back muscles have to do overtime to compensate. My deadlift is miles ahead of my back squat, and I don't think my legs are really weak.
I was feeling increasingly nauseous for ages especially after eating, finally got an endoscopy and found some small ulcers. Hopefully they'll go away with some antiacid medication but it's a bit strange because I don't have any of the normal risk factors...
Pic unrelated
>>42754047
I have something like that
I feel some acid if I eat too much, It is fucking up my protein intake.
I don't have a solution but I've notice that orange juice or tomatoes increase this burning feeling so I've been avoiding them, as for lifting, I just make sure not too eat at least 2 hours before lifting, I do feel lees energy but the acid reflux is worse.
EVERY DAY GETS HARDER
I WANT TO DIE