Do you need to feel pain when lifting as a natty ?
>>42752830
If you don’t feel pain you are not destroying your body so it won’t grow back stronger
>>42752830
no, you'll only feel pain if you're self-aware enough to see the futility of your pursuit, so it definitely isn't required
>>42752839
Damn
>>42752830
Wowowowow, hold your horses
flexing to failure and actual pain are two very different things
>>42753506
>flexing to failure
No such thing, only flexing to the win.
>>42752830
How long would you say it took you guys to notice arm gains, specifically biceps?
Just kinda frustrating how after chest day my pecs looked like 2 airbags but after arm day I barely noticed any difference in my arm after the workout.
>>42753608
>flexing to the win
kek m8, damn straight
>>42752839
O-okay
>>42752830
how do you guys feel about rich being a closet fag with the body image issues of a woman?
>>42753711
I feel the best course of action is for you to slather some oil on your hands, and bench maximum pl8s suicide grip style
>>42753629
>arm day
Your arms get plenty huge from pull ups and bench. Give yourself a booty day where you isolate your glutes.