[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Home gym set ups

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 14
Thread images: 4

File: IMG_3307.jpg (3MB, 4032x3024px) Image search: [Google]
IMG_3307.jpg
3MB, 4032x3024px
Home gym master race, didn't see a thread about current set ups, post yours along with any useful info on improving your rig
>>
>>42751494
Comfy
>>
>>42751494
get a squat rack and some bumper plates
the perfect gym
>>
>>42751494
That fence is ghetto as fuck. If you own the land you are on tear down that shit and put up a wood fence.
>>
>>42751527

Yeah it's quaint

>>42751547

Been trying to invest in some but they're fuckin expensive, also I feel like I'd have to build a platform for Olympic lifts

>>42751551

I rent so I gotta put up with looking at that dirty shit
>>
File: IMG_5532.jpg (2MB, 4032x3024px) Image search: [Google]
IMG_5532.jpg
2MB, 4032x3024px
Thats my place. Got a cable station and some mirrors outside the picture. Only problem is the low ceiling.
>tfw no standing ohp
>>
>>42752243
Looks great Anon,how much did You spent for just the weights?
>>
>>42752243
this is the best minimum set up
>half rack
>straight bar
>dip attachment
10/10
>>
Would rather go to a gym desu

More motivating and I like the social aspect of it
>>
File: IMG_2857.jpg (193KB, 1200x1600px) Image search: [Google]
IMG_2857.jpg
193KB, 1200x1600px
>>42753271
thanks anon. I can do every exercice that i need to be doing to get stronger. I also purchased a trap bar, a curl bar for triceps extensions and curl and dumbbells for rows and pressing movement. Thats really all i need.

>>42753260
I spent around 1,60 € per Kilogram. I had to buy them new wich made it more expensive. There is no real market for used plates in germany, other than plates with 30mm (1inch) holes. I own around 260kg weights, so around 420,-€

>>42753276
the motivation part might be true in the beginning. If you do not focu, you can easily get distracted or just go upstair and quit it. But once i got used to training at home while blasting music, i really love it. Also it saves time and i do not always work out alone, i have friends or mostly my brother training with me.

pic related, cable pulley
>>
>>42751678
A platform is basically plywood, it's a bit of trouble but not really expensive compared to the barbell and plates
>>
File: tree-branch[1].jpg (89KB, 851x385px) Image search: [Google]
tree-branch[1].jpg
89KB, 851x385px
>>
>>42751494
So you only work out when the weather is good? I live in so Cali and even we get rain and shit weather once in a while. Also did you weatherproof any of that?
>>
Best way to add dip bars to a cage?
I've seen one or 2 commercial offerings. Might be worth trying to get a local metal shop to fab something?
Also seen people talk about crossing 2 bars over the safety pins for an expedient solution.
Thread posts: 14
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.