Weight cutting for competition. I got sent on course with work, free food and daily gym time for the past couple months and I've put on 15 lbs. But Ontario got it's shit together and I can compete in bjj again in October. I'll water cycle out the last 5 lbs. or so, but what kind of strength gains can I hope to still make in the next ~45 days while losing the other 10?
Also, who else here acutely cuts weight, what do you do it for, and what's your usual method?
Bumping with bjj hoes.
>>42749100
dont forget power cleans for that explosive power anon!
>>42749606
Gabi's the only one worth talking about