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Weight cutting

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Thread replies: 4
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Weight cutting for competition. I got sent on course with work, free food and daily gym time for the past couple months and I've put on 15 lbs. But Ontario got it's shit together and I can compete in bjj again in October. I'll water cycle out the last 5 lbs. or so, but what kind of strength gains can I hope to still make in the next ~45 days while losing the other 10?

Also, who else here acutely cuts weight, what do you do it for, and what's your usual method?
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Bumping with bjj hoes.
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>>42749100
dont forget power cleans for that explosive power anon!
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>>42749606
Gabi's the only one worth talking about
Thread posts: 4
Thread images: 3


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