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Enough fucking casual lifting, today I start an actual route

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  3. Enough fucking casual lifting, today I start an actual route
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Anonymous
2017-09-04 10:17:08 Post No.
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Anonymous 2017-09-04 10:17:08 Post No. [Report]
Enough fucking casual lifting, today I start an actual route and diet plan.

What are some tips you wish you could have given yourself before you started lifting?

Asking for my Skinny fat self (6' 160lbs)
>>
Anonymous 2017-09-04 10:32:32 Post No.42748382
[Report]
Anonymous 2017-09-04 10:32:32 Post No.42748382 [Report]
>>42748211
stop miguel
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