If you are doing 5x5 and you know you are not going to be able to do 5 on the next set, should you just do the set anyway and get 3-4 reps, or should you pretend you were going to do a low volume day and stop?
pic unrelated
Work to failure
Drop the weight
>>42743129
You should at least attempt every set.
>>42743148
>>42743178
why?
>>42743156
why?
>>42743129
If you can do 5 for a set and can't for another that means you're not resting enough between sets. Calm the fuck down and wait, then tackle your next set.
>>42743199
Because hopefully you'll drop the bar on your fucking throat
>>42743251
dyel?
>>42743263
why?