Greetings /fit/, I've been losing weight

>>42740858
>aids
>ebola
>tapeworm
all normal if you live in africa. do you live in africa?

>>42740864
real useful /b/.
To be fair though I should have been more specific and double checked my typing, I've lost roughly 60 lbs *Intentionally* and noticing pains in places like my shoulder/knee.

what was your weight before?

>>42740858
you need a stronger ass
im not even joking
work those glutes!

>>42740858
If you want some advice, you should try to give us some more information. What is your lifestyle (sedentary, highly active...)? What is your job (desk job, construction...)? What is your training routine (lifting, running...)? Where do you hurt and when does it hurt? And most importantly: are you a faggot?

>>42740880
your tendons and joints probably aren't used to the exercise

>>42740858

I've dropped from 120 kg to around 70 kg withing a 1.5 years and yeah the pains are to be expected. Check yourself for flatfeet, though, that could be the cause. Also, start working your core, back and leg muscles. Start slow, don't overwork and eventually as those muscles get stronger the pain becomes less or goes away entirely.