If I'm not motivated enough to do exercise on my own, should I get a friend to force me to do it? I want 10% body fat but nothing less because then I'd look disgusting
>>42738832
>If I'm not motivated enough to do exercise on my own
never going
to make it
>>42738832
you have to do it on your own.
>>42738832
>help
>not motivated enough
I bet when you're dying you're gonna be pretty pissed that you were this pathetic
>>42738832
I love you kind of people makes us who actually put in the hard work look so much better. Enjoy your mediocrity normie
>>42738844
but why do I have to do it on my own
>>42738916
Because you're pathetic
>>42738832
If you need a dog to get up off your ass and go for a walk, you're just gonna make the dog fat.
>he thinks gains come from motivation
Quit being a faggot and go work out. The point is that you still do it even when you don't want to. If you can't get this very simple concept you are never, ever going to make it.
>>42738832
Your friend can't be there every time you need to work out you self centered faggot. They have their own life to live and unforseen circumstances will come up for them. They also won't want to have to deal with someone with your lack of drive that just brings the energy down. It ultimately comes down to self discipline. If you really want to be accountable to someone else then do an activity that can only be done socially like martial arts sparring or team sports for example.