[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Hard Cut

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 28
Thread images: 8

File: ...Yeah.png (157KB, 325x412px) Image search: [Google]
...Yeah.png
157KB, 325x412px
I'm going to Hawaii in 2 weeks. Put on a good amount of muscle. I'm 6'1 160lbs. How should I go about cutting to look as lean as possible? Just cut carbs out? Dehydrate myself? Any answers help
>>
>>42738179
>6'1 160lbs

this is already skinny
>>
>>42738183
this, bulk brah
>>
Just run
>>
This is now a Things You Hate About This Board thread
>tards who think they can lose an appreciable amount of fat "before that beach trip this month"
>skeletons on their first bulk who think they're Arnold because they can't see their ribs anymore
>>
>>42738190
>>42738183
biceps and abs look like shit tho. got them shit hips. not retardo pregnant hips tho
>>
>>42738179

There are dehydration routines that are pretty easy to follow, but what are you just not going to eat in Hawaii?

The only thing that works for vacations is just being lean in general, because there's no point in starving yourself on a trip just for the 1-2 hours you'll have your shirt off. Plan earlier next time and just have fun this time
>>
>>42738179
creatine to fill your biceps up like water balloons
>>
>>42738179
Man, you should have planned this out when you booked the trip. If you're /fit/ at all with that height and weight, you should be absolutely fine. Just don't starve yourself on the trip whatever you do, because Hawaii has some great food. I lived there for 3 years. If you're not getting the local chicken/beef plates at every opportunity you're doing things wrong.
>>
File: Goal.jpg (590KB, 1000x648px) Image search: [Google]
Goal.jpg
590KB, 1000x648px
>>42738244
>>42738300
Thanks for the advice anons
>>
>>42738179
>6' 1" 160lbs
Ill be straight up with you anon, this is skinny as fuck. Cutting isn't going to make you look any better especially in 2 weeks. Good and bad news, no one is going to care how you look. So just don't worry about it and have fun. Keep lifting and gaining muscle and plan farther ahead next time.
>>
File: Zyzz.jpg (42KB, 509x671px) Image search: [Google]
Zyzz.jpg
42KB, 509x671px
>>42738333
Would cutting carbs out a week before I leave make me look lean? I just don't want to go out there taking photos while bulking. I'm poor asf so it'll prolly be my only time in Hawaii
>>
>>42738380
yes, cutting carbs can make you lose around 5-10 lb of water weight within a week or two
>>
>>42738380
Look up shredded in 6 on tnation
>>
File: WhenGrandmaOffersYouFood.jpg (147KB, 866x1300px) Image search: [Google]
WhenGrandmaOffersYouFood.jpg
147KB, 866x1300px
>>42738179
>Put on a good amount of muscle
>6'1" 160lbs

Oh jesus lad
>>
>>42738380
Lmao
>>
>>42738443
xDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD
>>
You're too skinny, you need to bulk

t. Another guy who is 6'1" 160.
>>
>>42738324
I know he was on roids but I would kill to know what his routine was.
>>
>>42738179
Nigga I'm 6'2 170 lbs (used to be 155 lbs) and I'm skinny. That's not muscle.
>>
>>42738455
Lol u mad?
>>
File: IMG_4893.jpg (136KB, 750x1334px) Image search: [Google]
IMG_4893.jpg
136KB, 750x1334px
Op here; would a hard 2 week cut be worth?
>>
>>42739733
Where are your abs
>>
File: VictoriaJustice.jpg (308KB, 577x952px) Image search: [Google]
VictoriaJustice.jpg
308KB, 577x952px
>>42738179
somone pls respond. Would really appreciate advice on routine (high reps, low reps?) and if i should cut or bulk
>>
File: SodQFUD.jpg (2MB, 5440x3840px) Image search: [Google]
SodQFUD.jpg
2MB, 5440x3840px
>>42739733
Don't let my down /fit
>>
File: 1497422587422.jpg (16KB, 480x360px) Image search: [Google]
1497422587422.jpg
16KB, 480x360px
>>42739733
My brotha don't cut, keep up a lean bulk. Don't stop just when you're about to hit a good mode. You'll still get abs, and they'll be thicker with muscle.
>>
>>42740159
>>42739733
Oh, and sprints before and after hawaii. Sprints hard will cut fast and pump hard.
>>
>>42739733
Consider a gym membership with a routine that isn't shit, go grocery shopping and then eat the groceries. Repeat until big guy.
Thread posts: 28
Thread images: 8


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.