Does Keto diets kill gains?

>>42737992
>your body can't properly synthesize protein without carbs
I don't know man, you tell me.

File: images.jpg (6KB, 207x244px) Image search: [Google]

6KB, 207x244px

When you die from eventually stroking out, yes you will lose all your gains.

>>42738263
Gluconeogenesis is still a thing desu-senpaichan. But keto is a retarded diet. The only reason it "works" is because a lack of carbohydrates completely eliminates the cycle of replenishment and depletion of liver glycogen causing a chronic mild nausea, which is effective at suppressing appetite. Keto is for people who don't understand that fruits and vegetables are the most filling per calorie.

>>42738790
>vegetables are the most filling per calorie
source

>>42738828
It's called insoluble fiber you fucking retard. Good luck shitting more than a couple pebbles on your LITERALLY 0 FIBER DIET. Why can't you fat fucks just eat a balanced diet that does not restrict or outlaw some of the most important food groups? >HURR DURRR LEMME JUST EAT 20 PIECES OF BACON! NO, ItS OKAY GUYS, IM ON KETO.

>>42737992
no it doesnt, why should it?

muscle uses triglyceride from fat for energy when no glucose is available to create glycogen

>>42737992
In some sense it does since the near absence of carbs will deplete muscle glycogen which can make you weaker and look smaller since you won't be holding water. People mitigate this effect with carb refeed days though.

>>42738263
Bullshit