Hey /fit, on a cut currently and decided to go gluten free, any tips?
>>42736744
Yeah Fucking neck yourself you dumb white mom newfag JESUS CHRIST FUCK
Going gluten free isn't actually good for you unless you are allergic or celiac
>>42736744
Shit OP that's easy. Try to go soy free instead. You can get traces of that shit even in organic food.
>>42736744
Why would you ever go gluten free? Gluten is literally just wheat protein. This is so dumb.
>>42736744
Don't go 'gluten free' for no reason.
Try eating grains (and other foods) that are raised organically instead. The difference is 'organically raised' foods never have herbicides or pesticides used on or around them (especially ROUNDUP, which has glyphosate in it). Glyphosate especially is incredibly toxic to humans.