If squatting and deadlifting doesn't make your waist thicker why do all power lifters have huge cores?
>>42736039
Its almoat like people who have genetic predispositons for larger wide cores get into powerlifting because their naturally talented or something
>>42736073
lel
Because they realise they don't have the genetics to be good at bodbuilding?
>>42736039
it does make your waist thicker, that s why a lot of lifters don't iso abs.
>>42736447
well that's half true
they avoid side crunches
they do straight crunches and twisting motions only